Javonne Spivey , LPC, LPCC

Javonne Spivey is a Licensed Professional Counselor with LPC and LPCC credentials and more than 10 years of clinical experience helping people navigate depression, anxiety, low self-esteem, trauma, and relationship challenges. She brings a genuine, validating style to sessions and focuses on building strong therapeutic rapport so clients can recognize their strengths and move toward meaningful goals.

Her work is collaborative - she invites feedback and encourages clients to be active participants in their treatment. Javonne combines Cognitive Behavioral Therapy and Motivational Interviewing, teaching clients how thoughts, emotions, and behaviors connect and highlighting the influence of self-talk on mood and choices. As a Christian, she also integrates scripture and tailored bible plans when it fits a client’s values, using faith-based tools to address issues like depression, anxiety, self-worth, and life purpose.

Javonne authored a mental wellness journal titled Changing My Unhealthy Thoughts, which introduces the prayerful thoughts technique - replacing unhelpful thinking with thoughts rooted in scripture. She aims to listen carefully, build a trusting relationship, and support clients in pursuing wellness that leads to greater purpose and growth.

Therapeutic Approaches and Online Care

Javonne Spivey uses Cognitive Behavioral Therapy and Motivational Interviewing to guide online work in practical, goal-focused ways. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and the behaviors those thoughts produce; it is often used for anxiety, depression, self-esteem, and coping with life changes. Motivational Interviewing is a collaborative, client-centered method that helps people explore their values and strengthen motivation to pursue change, particularly around goals and ambivalence.

Finding the right approach is part of the therapeutic process, and Javonne works collaboratively with each person to decide which methods fit their needs, goals, and preferences. She welcomes feedback and adjusts strategies over time so therapy remains relevant and effective for the individual.

Online therapy with Javonne is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, different comfort levels, and varied locations. These options make ongoing access to licensed professionals and continuity of care more achievable for people managing work, family, or other commitments.