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Jayne Lewis

NCPS

Jayne Lewis , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Jayne

Jayne Lewis is a counsellor and hypnotherapist who works with people facing a wide range of challenges, including depression, anxiety, OCD and ADHD. She practices from an integrative standpoint, beginning with a person-centered approach to build rapport and understand each client’s unique needs before drawing on additional methods as appropriate. Her training includes hypnotherapy alongside cognitive behavioural techniques and psychodynamic activities, which she uses selectively to support each person’s therapeutic journey.

Jayne places emphasis on practical self-care and relaxation as important parts of recovery and resilience. She encourages exploration of physical, emotional, social, professional and spiritual self-care, and can introduce meditation or other calming practices when they fit with a client’s goals. Throughout the work she aims to support and empower clients to explore their thoughts, feelings and behaviours in a collaborative way.

Jayne holds the NCPS credential, a recognised counselling qualification, and brings four years of professional experience to her practice. She has worked with clients in a variety of settings and has experience supporting people across different time zones. Her approach is warm, steady and person-focused, with a commitment to tailoring techniques to each individual’s circumstances.

Therapeutic approaches and online support

Client-Centered Therapy focuses on creating an accepting, nonjudgmental therapeutic relationship where the client’s perspective guides the pace and content of sessions. It helps people who need a collaborative space to explore feelings, identity and life choices. Acceptance and Commitment Therapy (ACT) combines acceptance strategies with guided action toward personal values - it supports people struggling with anxiety, low mood or avoidance by helping them clarify what matters and take committed steps. Attachment-Based Therapy looks at how early relationships influence current patterns and helps people address difficulties in relationships, intimacy and trust.

Choosing the best approach is part of the therapeutic process. Jayne works collaboratively with clients to identify which methods fit their needs, goals and preferences and adapts the plan as progress unfolds. This shared decision-making helps ensure the work stays relevant and practical.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat and text-based messaging allow clients to access licensed professionals from different locations and schedules. These options make it easier to maintain continuity of care around work, family and life commitments while receiving supportive, structured therapy from qualified therapists.

Frequently asked questions

How much experience does Jayne Lewis have?

Jayne Lewis has four years of professional experience.

Is Jayne Lewis a licensed therapist?

Yes. She holds the NCPS credential, which is a recognised counselling qualification. No additional license details were provided.

In which languages does Jayne Lewis provide therapy?

Jayne provides therapy in English.

Where is Jayne Lewis located?

Jayne is located in the United Kingdom.

How can I work with Jayne Lewis as my therapist?

You can work with Jayne Lewis through video calls, phone sessions, live chat, or text-based messaging.

Does Jayne Lewis work with international clients?

Yes, Jayne Lewis works with international clients.

How much does therapy with Jayne Lewis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefAnger managementSelf esteem

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageFamily problemsIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPhobiasSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyHypnotherapyMindfulness TherapyInternal Family Systems

Experience

4+ years

Licensed

See below

Languages

English

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