LMFT
Jean Kilsheimer Caserta , LMFT
Therapist in Florida
Online therapy - get matched and start messaging.
About Jean
Over the course of her career she has worked in Florida school systems, church programs, and private practice, supporting children, teens, adults, and entire families through life transitions and everyday challenges. Her practice draws on a range of methods to match each person or family - including client-centered, solution-focused, narrative, play, brief strategic, problem-solving, and cognitive behavioral therapies - and she tailors those approaches to issues such as stress, anxiety, grief, parenting concerns, depression, addictions, relationship and family difficulties, anger, self-esteem, career changes, compassion fatigue, and ADHD.
Fluent in English and French, she brings lived experience and professional training to her work, shaped by a lifelong interest in education, family systems, and compassion developed through personal and family history. Her approach emphasizes respect, flexibility, and a nonjudgmental stance toward individuals and families from diverse backgrounds.
Therapeutic Approaches for Online Work and Lasting Change
Client-Centered Therapy focuses on an empathetic, respectful relationship in which the therapist listens and reflects the client’s experience. It helps people build self-awareness, strengthen self-esteem, and navigate grief or relationship concerns by prioritizing the client's perspective and goals.
Cognitive Behavioral Therapy (CBT) helps clients identify patterns of thinking and behavior that contribute to stress, anxiety, depression, or addictive behaviors. By working collaboratively to test and change unhelpful thoughts and habits, CBT offers practical tools for managing symptoms and improving day-to-day functioning.
Solution-Focused Therapy is a goal-directed, future-focused approach that highlights strengths and practical steps toward change. It is often used when clients want focused, short-term work on parenting challenges, coping with life changes, or career and relationship goals.
Finding the right approach is part of the therapeutic process. Licensed professionals and therapists will work collaboratively with the client to choose methods that match the client's needs, preferences, and goals, adjusting strategies as progress unfolds.
Online therapy using video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, caregiving responsibilities, or geographic distance. These options make it easier to maintain regular contact, try different therapeutic techniques, and fit therapy into daily life while working with an experienced therapist on a consistent schedule.
Frequently asked questions
How much experience does Jean Kilsheimer Caserta have?
Jean Kilsheimer Caserta has 25 years of experience in education, behavioral work, and family therapy.
Is Jean Kilsheimer Caserta a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are FL LMFT MT2119.
In which languages does Jean Kilsheimer Caserta provide therapy?
She provides therapy in English and French.
Where is Jean Kilsheimer Caserta located?
She is located in Florida.
How can I work with Jean Kilsheimer Caserta as my therapist?
You can work with Jean Kilsheimer Caserta through video calls, phone sessions, live chat, or text-based messaging.
Does Jean Kilsheimer Caserta work with international clients?
Yes, Jean Kilsheimer Caserta works with international clients.
How much does therapy with Jean Kilsheimer Caserta cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Florida
Languages
English, French
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