Jeanine Fox-Rioche , BACP

Jeanine Fox-Rioche is a qualified, registered person-centered counsellor who has worked with people across a wide range of life circumstances. She has supported families needing parental guidance, individuals facing court proceedings, and those recovering from trauma and abuse, learning from each person's resilience and determination.

She offers a non-judgmental space where clients are invited to express feelings fully, explore thoughts and beliefs, and speak about pain, fear, or addiction. Through careful listening, reflection, and gentle insight, Jeanine helps clients identify strengths and develop new skills that open up options and build confidence.

Her work recognises that some experiences cannot be changed, and she focuses on practical ways to cope, manage reactions, and cultivate calmer, more considered responses. Clients are supported to reflect on the past, consider realistic choices in the present, and find motivation to move toward a more fulfilled life.

Jeanine is registered with the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists. She aims to be responsive to scheduling needs and invites prospective clients to enquire about appointment preferences.

Therapeutic approaches and remote care

Jeanine Fox-Rioche works from a person-centered foundation that places the client’s experience at the heart of therapy. Client-Centered Therapy focuses on empathic listening and unconditional acceptance to help individuals explore their thoughts and emotions and build self-understanding and self-worth.

Emotionally-Focused Therapy (EFT) is used when relationships and attachment patterns are central concerns. EFT helps people and couples identify emotional patterns, deepen emotional bonds, and shift reactive cycles toward more secure connection.

Acceptance and Commitment Therapy (ACT) combines acceptance strategies with values-based action. It supports people in acknowledging difficult feelings while clarifying what matters to them and taking steps that align with their values.

Finding the right approach is a collaborative process. Jeanine will work with each person to determine which methods best match their needs, goals, and preferences, adjusting the focus as therapy progresses and new priorities emerge.

Online sessions - including video calls, phone appointments, live chat, and text-based messaging - offer flexibility for people with busy schedules, mobility limits, or who live far from in-person services. These options make it possible to maintain continuity of care and adapt session formats to what works best for the individual.