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Jeannette Horton

LMHC

Jeannette Horton , LMHC

Therapist in Washington

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Online therapy - get matched and start messaging.

About Jeannette

Jeannette Horton is a Licensed Mental Health Counselor (LMHC) who has worked in the mental health field since 2008. Her experience spans outpatient chemical dependency treatment, community mental health agencies, and long-term care communities, and she focuses her practice on working with adults across a range of concerns including depression, anxiety, trauma, substance abuse, older adult issues, self-esteem, anger, grief and loss, and women’s issues.

She is also a veteran with deployment experience overseas and brings that background to work with veterans’ issues when relevant. As a clinician, she places a strong emphasis on establishing safety at the start of therapy - she views helping someone feel safe in the therapeutic relationship as a foundational step and an ongoing priority throughout treatment.

Known for a down-to-earth, candid style and a sense of humor, she aims to hold honest conversations about difficult topics while maintaining respect and clarity. Trust is central to her approach and she works to create a space where people feel able to speak openly about what matters to them.

She welcomes the opportunity to be a reliable, real person in a client’s life and strives to support individuals as they address the practical and emotional challenges they bring to therapy.

Therapeutic Approaches for Online Care

Client-Centered Therapy emphasizes the therapeutic relationship and creating a respectful, nonjudgmental space where a person’s priorities guide the work. This approach helps when someone needs to explore identity, relationship patterns, or recovery at their own pace. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical strategies and skill building, and it is commonly used for anxiety, depression, and coping with stress. Mindfulness Therapy teaches present-moment awareness and stress-reduction techniques that can support emotion regulation, chronic stress, and coping with difficult symptoms.

Finding the right approach is part of the therapeutic process. Jeannette works collaboratively with each person to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as treatment progresses.

Online therapy offers flexible ways to connect with licensed professionals and therapists through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy life, maintain continuity of care during transitions, and access support from home or other convenient locations.

Frequently asked questions

How much experience does Jeannette Horton have?

Jeannette Horton has 14 years of experience in the mental health field.

Is Jeannette Horton a licensed therapist?

Yes, she holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: WA LMHC LH60401133.

In which languages does Jeannette Horton provide therapy?

She provides therapy in English.

Where is Jeannette Horton located?

She is located in Washington.

How can I work with Jeannette Horton as my therapist?

You can work with Jeannette Horton through video calls, phone sessions, live chat, or text-based messaging.

Does Jeannette Horton work with international clients?

Jeannette Horton does not currently work with international clients.

How much does therapy with Jeannette Horton cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

Washington

Languages

English

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