Jeffrey Elliott , LCPC, LPCC

Jeffrey Elliott is a licensed counselor with 24 years of clinical experience helping people navigate difficult life challenges. He brings a practical, solution-focused attitude to the therapy relationship and prioritizes careful listening to understand each person as an individual rather than applying one-size-fits-all answers.

He is licensed to provide counseling services in Minnesota, Arizona, and Kansas and holds LCPC and LPCC credentials, which are licensed counselor credentials. Over his career he has worked with individuals facing depressed mood, alcohol and other substance use, anxiety, relationship struggles, grief and loss, and a variety of life circumstance problems.

Jeffrey aims to help clients identify workable options and move toward resolution at a pace that fits their needs. He acknowledges the courage it takes to seek help and focuses on creating a respectful, collaborative space where people can explore concerns, build coping skills, and work toward meaningful change.

Therapeutic Approaches and Online Care with Jeffrey Elliott

Jeffrey Elliott draws from client-centered therapy, cognitive behavioral therapy, and motivational interviewing to tailor online care to each person's needs. Client-centered therapy focuses on understanding the individual's experience and building a collaborative relationship that supports personal growth and self-direction. Cognitive behavioral therapy helps identify unhelpful thought and behavior patterns and teaches practical skills to manage symptoms like anxiety and low mood. Motivational interviewing is a conversational approach that helps people clarify their goals and strengthen their own motivation for change.

Finding the right approach is part of the therapeutic process. Jeffrey works collaboratively with clients to assess needs, preferences, and goals, then selects or blends methods that fit the situation. That partnership helps ensure that the work is relevant and aligned with what the client hopes to achieve.

Online therapy offers flexibility in how people connect with licensed professionals. Sessions can take place by video call or phone, and there are options for live chat or text-based messaging for times when real-time conversation or written check-ins are more practical. These options make it easier to maintain continuity of care and fit therapy into a busy life while accessing the therapeutic approaches that best support recovery and growth.