Jennifer Beaujon , LPC

Jennifer Beaujon is a Licensed Professional Counselor (LPC) based in South Carolina with nine years of clinical experience supporting people through growth, change, and recovery. She works with individuals facing stress, anxiety, depression, mood disorders, addiction recovery, trauma, and challenges with self-esteem and motivation. Her practice also addresses relationship and family concerns, grief, parenting struggles, sleep difficulties, and a range of emotional and behavioral issues including bipolar disorder and intimacy-related problems.

Jennifer centers her work on respect, sensitivity, and compassion, tailoring conversations and treatment plans to the unique needs of each person she sees. Cognitive Behavioral Therapy (CBT) serves as her primary framework, and she integrates elements from other evidence-informed approaches such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness-based work to better match interventions to individual goals. She focuses on practical skills, emotional understanding, and building resilience so people can move toward a more fulfilling life.

Jennifer describes therapy as a collaborative process and aims to empower clients to take courageous steps toward change. As an LPC she has completed the training and supervised practice required for professional licensure, and she uses that background to offer thoughtful, goal-oriented care tailored to each client.

Integrating proven therapies into flexible online care

Cognitive Behavioral Therapy (CBT) is a practical, skills-focused approach that helps people identify and shift unhelpful thinking patterns and behaviors; it is often used for anxiety, depression, stress, and mood regulation. Acceptance and Commitment Therapy (ACT) encourages values-based action and teaches acceptance strategies to reduce the struggle with difficult thoughts and feelings, which can be especially useful for chronic stress, avoidance, and motivation concerns. Dialectical Behavior Therapy (DBT) offers tools for emotion regulation, distress tolerance, and interpersonal effectiveness, making it a helpful option for intense emotions, relationship challenges, and coping with crises.

Finding the right approach is part of the therapeutic journey, and the therapist will work collaboratively with each person to determine which techniques and combinations best match their needs, goals, and preferences. This collaborative process allows adjustments over time as priorities and circumstances evolve.

Online therapy offers practical flexibility - sessions can take place as video calls, phone appointments, live chat, or text-based messaging - so people can access licensed professionals from home, during work breaks, or while managing parenting and caregiving responsibilities. These options make it easier to maintain continuity of care and fit therapy into a busy life while still focusing on effective, evidence-informed treatment.