Jennifer Encinger , LICSW

Jennifer Encinger is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota with 22 years of professional experience. She has supported people facing stress and anxiety, grieving losses, navigating parenting challenges, and managing career difficulties, bringing a steady, compassionate presence to each encounter.

Jennifer emphasizes respect, sensitivity, and compassion in her work, valuing the relief that comes when someone feels truly heard and understood during difficult seasons of life. She shapes conversations and treatment plans to fit each person’s unique needs, ensuring their concerns guide the process.

Beginning therapy often requires courage, and Jennifer honors that first step. Her approach is rooted in collaboration and attentive listening, with the goal of helping individuals find practical ways forward while feeling acknowledged throughout the journey.

Approaches Offered Online and What They Help With

Jennifer Encinger draws on client-centered therapy, which focuses on creating a respectful, empathetic space where the person’s perspective guides the work and helps with processing emotions and finding personal meaning. She also uses cognitive behavioral therapy - CBT - to help people identify and shift unhelpful thoughts and behaviors, a practical approach often used for anxiety, stress, and mood concerns. Motivational interviewing is another tool she employs to support people weighing change, enhancing motivation and resolving ambivalence around steps such as adjusting habits or addressing life goals.

Choosing the right approach is part of the therapeutic process and Jennifer partners with each person to determine what fits best based on their needs, goals, and preferences. That collaborative process helps tailor sessions so the work feels relevant and achievable.

Online therapy with Jennifer is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, during breaks, or while managing caregiving and work responsibilities, helping therapy fit into a busy life.