Jennifer Grau-Keyser , LCSW

Jennifer Grau-Keyser is a Licensed Clinical Social Worker (LCSW) practicing in Florida with eight years of clinical experience supporting children, teens, adults, and families who face trauma, depression, anxiety, ADHD, mood disorders, and challenges related to identity and adjustment. She works with clients dealing with stress, addictions, relationship and intimacy concerns, grief, parenting and behavioral difficulties, sleeping problems, anger, self-esteem issues, bipolar disorder, compassion fatigue, and other life changes that affect daily functioning.

Jennifer has specialized experience assisting people who have experienced domestic violence, childhood abuse and neglect, and sexual violence. She recognizes how unprocessed trauma can contribute to chronic stress, anger, depressive and anxious symptoms, substance use, health disparities, and strained relationships, and she brings targeted strategies to address those patterns. Her practice is client-driven and strengths-based, with an emphasis on building trust through a nonjudgmental, unbiased therapeutic relationship.

She integrates a range of evidence-based approaches - including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Emotionally-Focused Therapy (EFT) - tailoring interventions to each person’s goals. Jennifer focuses on practical skill building, emotion regulation, and values-guided work to help clients move toward more stable and meaningful lives.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and it supports taking actions that align with personal values - useful for anxiety, depression, and coping with life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and build practical skills for managing anxiety, mood concerns, and stress. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions, relationship difficulties, and patterns of self-destructive coping.

Choosing the right approach is part of the therapeutic process. Jennifer works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies over time so the work stays relevant and effective.

Online therapy offers flexibility to meet clients where they are through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to schedule appointments, maintain continuity during life changes, and access licensed professionals from different locations, while still focusing on building skills, improving relationships, and supporting emotional well-being.