Jennifer Haskett , LMFT

Jennifer Haskett helps people break repeating patterns that keep them stuck and supports families and individuals seeking different outcomes. She frames progress as a practical process - small changes in how people relate, think, and respond can produce meaningful shifts over time. Jennifer meets clients where they are and works collaboratively to move toward clearer communication, healthier relationships, and more effective coping.

She is a Licensed Marriage and Family Therapist (LMFT) practicing in California and holds license CA LMFT 43919. With five years of professional experience, Jennifer has worked primarily with youth and their families, addressing parenting skills, relationship concerns, addictions, trauma, and related emotional challenges. Her clinical style draws on cognitive behavioral techniques and Bowenian family systems to address both individual patterns and relational dynamics, treating the whole person rather than focusing only on a single presenting problem. This blend allows her to tailor interventions to each clientâs needs, combining skill-building with attention to family systems.

Outside of her work, Jennifer is married and a parent to an eleven-year-old. She and her family enjoy camping and trips to the beach when they can. Her practice emphasizes practical tools, respectful collaboration, and steady progress toward the goals clients bring to therapy.

Therapeutic Approaches and Online Options with Jennifer Haskett

Jennifer uses cognitive behavioral techniques to help clients identify and change unhelpful thinking and behavior patterns. This approach teaches practical skills for managing anxiety, depression, stress, and addictive behaviors by linking thoughts, emotions, and actions and practicing alternative responses.

She also integrates Bowenian family systems work, which examines relational patterns that repeat across family members and generations. This perspective helps with parenting concerns, relationship conflict, family stress, and understanding how individual behavior fits within broader family dynamics.

Finding the right therapeutic approach is a collaborative process. Jennifer works with clients to clarify goals, try strategies, and adjust methods until the best fit emerges based on each personâs needs and preferences.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy lives and reach licensed professionals from a distance. These formats offer flexibility for scheduling, ongoing support between sessions, and multiple ways to engage so clients can choose what works best for them.