Jennifer "Jeni" O’Donnell , NCPS

Jennifer "Jeni" O’Donnell is an accredited psychotherapeutic counsellor and coach who offers a warm, supportive space for people to explore what matters most to them. With three years of clinical experience, she draws on trained techniques to help clients navigate stress, anxiety, relationship and family difficulties, bereavement and loss, motivation, and self-esteem concerns. She also works with a broad range of other challenges including trauma, addiction, parenting struggles, and life transitions.

Holding the NCPS credential, which indicates professional training in psychotherapeutic counselling, she practices in a client-centered, pluralistic way. That means she treats each person and situation as unique and adapts her approach to fit individual needs rather than applying a single method to everyone. Her work blends coaching and counselling to support practical change as well as emotional processing.

Based in the United Kingdom and providing services in English, she is accepting clients and works with international clients as well. Jennifer focuses on helping people move forward with greater confidence, resilience, and self-understanding at a pace and on a path that suits them.

Therapeutic approaches and online support

Jennifer "Jeni" O’Donnell integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. Attachment-Based Therapy explores how early and current relational patterns affect feelings and behavior, helping with intimacy-related issues, abandonment concerns, and relationship difficulties. Client-Centered Therapy prioritizes the client’s experience, offering an empathetic, non-judgmental stance that supports self-discovery, self-esteem work, and motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to manage anxiety, low mood, sleep problems, and stress.

Finding the right approach is part of the therapeutic process and will be decided collaboratively. Jennifer tailors methods to each person’s goals, preferences, and needs, working with clients to determine which combination of approaches will best support healing and growth.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to engage from different locations and fit therapy into busy schedules, while maintaining regular contact with licensed professionals who can guide progress and adapt the format as needed.