Jennifer Korzeniowski , LPC, LMHC

Jennifer Korzeniowski is a licensed mental health clinician with more than 17 years of experience helping people manage stress, anxiety, addiction, trauma, relationship challenges, and depression. She combines clinical training and hands-on experience to guide individuals through life changes, grief, intimacy issues, career concerns, and a wide range of emotional and behavioral struggles. Her background includes five years serving as a clinical supervisor and clinical director, work across every level of care, and roles in diverse treatment settings that inform a practical, strengths-based approach.

She holds LPC and LMHC credentials - Licensed Professional Counselor and Licensed Mental Health Counselor - and is recognized as a Certified Addiction Professional and a Qualified Supervisor. Those qualifications reflect focused training in addiction treatment as well as experience mentoring other clinicians. Jennifer emphasizes collaborative, nonjudgmental work where thoughts and feelings can be explored openly and goals are built around each person’s values and priorities.

Her practice addresses issues such as coping with life transitions, trauma and abuse, LGBT concerns, family and blended-family dynamics, caregiver stress, ADHD, bipolar disorder, and co-occurring conditions. Rather than a one-size-fits-all method, she draws from evidence-based techniques to tailor care to the needs and preferences of the individual seeking support.

Evidence-Based Approaches for Online Care

Jennifer often uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and build willingness to face difficult thoughts and feelings while taking actions that align with what matters most. ACT can be useful for stress, anxiety, and life transitions because it emphasizes acceptance and committed action rather than struggling with every unwanted thought.

She also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thinking and behavior patterns. CBT is practical and structured, making it effective for anxiety, depression, and coping skills development. When appropriate, Dialectical Behavior Therapy (DBT) skills are introduced to support emotion regulation, distress tolerance, and interpersonal effectiveness for those experiencing intense emotions or relationship difficulties.

Finding the right approach is a collaborative process. Jennifer works with each person to determine which methods fit their goals, preferences, and life context, adjusting techniques over time as needs evolve.

Online sessions - including video calls, phone sessions, live chat, and text-based messaging - make therapy more flexible and accessible, allowing continuity of care across locations and schedules. These options help people maintain momentum between appointments and choose the communication style that fits their daily life.