Jennifer Lee-Rondelle , BACP

Jennifer Lee-Rondelle is an integrative counsellor with five years of professional experience who centers her work on relational approaches to emotional and mental well-being. She offers a compassionate, collaborative space where exploration focuses on the self and the relationships that shape experience, including the therapeutic relationship itself. Her practice supports people dealing with stress, anxiety, relationship difficulties, motivation concerns, low self-esteem, confidence challenges, depression, trauma, and related forms of distress.

Jennifer helps clients identify underlying patterns, address past traumatic experiences, and build emotional resilience using a tailored blend of therapeutic methods. She aims to facilitate internal validation and empowerment so individuals can connect more authentically with themselves and create healthier, more balanced lives. Emphasis is placed on being heard and understood while working toward practical ways to manage difficult emotions and life transitions.

She provides counselling via online sessions by video and telephone and is able to work with UK clients who are abroad as well as international clients. Jennifer holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - and practices under UK regulatory expectations. Prospective clients are asked to send a message before booking a session.

Relational and Practical Approaches for Online Therapy

Jennifer often integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. Attachment-Based Therapy looks at how early and current relationships shape emotional responses and patterns in close bonds - it can help with relationship struggles, attachment issues, and fears of abandonment. Client-Centered Therapy emphasizes empathy, acceptance, and the client's own capacity for growth - it is useful for building self-esteem, exploring identity, and gaining clarity on life choices. CBT focuses on identifying and adjusting unhelpful thoughts and behaviours - it is applied when addressing anxiety, depression, stress, and coping strategies.

Finding the right therapeutic approach is part of the process, and Jennifer works collaboratively with each person to determine what methods align with their needs, goals, and preferences. She tailors interventions over time, combining elements from different approaches as useful to support progress.

Online sessions by video, phone, live chat, or text-based messaging offer practical flexibility and accessibility for people with busy schedules, geographical constraints, or varying comfort levels with remote work. These formats allow continuity of care and make it possible to engage in therapy from different locations while working with licensed professionals and trained therapists.