Jennifer Rowles-Romito , LPC

Jennifer Rowles-Romito is a Pennsylvania licensed psychotherapist with 25 years of clinical experience who combines practical skills with a compassionate, person-centered approach. As an LPC - Licensed Professional Counselor - she became licensed in 2009 and is board certified. She also holds certifications in telemental health and as an integrative medicine provider, and she maintains a private practice while offering virtual therapy services.

Her counseling work began in domestic violence support more than two decades ago, and that background informs a steady and trauma-aware approach to therapy. Jennifer supports people facing a wide range of concerns, including stress and anxiety, depression and grief, relationship and family struggles, trauma and abuse, issues around intimacy and attachment, sleep difficulties, anger, and challenges with self-esteem and life transitions. She also focuses on areas such as abandonment and attachment wounds, codependency and control issues, blended family dynamics, divorce and separation, and the emotional impacts of domestic violence.

Clinically, she draws from Acceptance and Commitment Therapy, client-centered principles, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices to tailor care to each person’s needs. Jennifer integrates knowledge about nutrition and lifestyle when relevant and aims to collaborate with clients to identify clear goals, develop practical coping strategies, and work toward meaningful change in day-to-day life.

Therapeutic Approaches and Online Care

Jennifer often uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed action even when difficult thoughts and feelings are present. ACT can be useful for anxiety, depression, and life transitions by encouraging psychological flexibility and purposeful behavior.

She also applies Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and moods. CBT is helpful for anxiety, panic, depression, sleep problems, and many day-to-day coping challenges.

Mindfulness-based strategies are integrated to increase present-moment awareness and reduce reactivity, supporting work on stress, emotion regulation, and trauma-related symptoms.

Finding the right approach is part of the therapeutic process, and Jennifer treats that as a collaborative effort. She works with each person to understand their goals, preferences, and life context, then adapts techniques from different models to fit what feels most useful and achievable.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow clients to connect from home or other convenient locations, make scheduling easier around work and family responsibilities, and support ongoing care when in-person sessions are not practical. Licensed professionals can use these formats to deliver goal-focused, skills-based therapy tailored to each client’s needs.