Dr. Jennifer Todd , LPC

Dr. Jennifer Todd is a Licensed Professional Counselor (LPC) practicing in Alabama with 24 years of professional experience. She works with people who are seeking greater motivation, stronger self-esteem and confidence, and practical ways to cope with life changes. Her practice also includes executive and professional coaching and support for compassion fatigue.

Dr. Todd approaches each person as the expert of their own story, helping them identify and mobilize the strengths they already possess to address the challenges they face. She recognizes that taking the first step toward a more fulfilling and happier life takes courage and offers steady, person-focused support throughout that process. Her work blends empathy with practical strategies tailored to each client’s goals and situation.

Therapeutic Approaches and Online Support

Dr. Todd commonly integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) into her work. Client-Centered Therapy focuses on listening, empathy, and collaboration so clients can explore their own goals and build on existing strengths - it is useful for issues like self-esteem, motivation, and navigating life transitions. CBT helps identify unhelpful thinking and behavior patterns and introduces practical strategies for managing anxiety, stress, sleep and eating concerns, and addictive behaviors. EFT attends to emotional experience and relationship patterns, supporting people and couples who are working through intimacy, attachment, and communication challenges.

Choosing the best approach is part of the therapeutic process. Dr. Todd works collaboratively with each person to determine which methods align with their needs, goals, and preferences, and she adjusts the plan as progress is made.

Online sessions with licensed professionals are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexible options for scheduling and access across distances. These formats make it easier to fit therapy into busy lives, maintain continuity during transitions, and receive consistent professional support when in-person visits are impractical.