Jenny Infanger , LCSW

Jenny Infanger is a licensed clinical social worker who brings a decade of clinical experience to her practice, supporting people dealing with trauma, attachment concerns, depression, anxiety, and relationship challenges. She is licensed to practice in Utah, Kansas, and Missouri and holds the credential LCSW - Licensed Clinical Social Worker - which indicates advanced social work training to provide clinical therapy. Jenny blends evidence-based methods including cognitive behavioral therapy, acceptance and commitment approaches, attachment-focused work, and dialectical behavioral techniques to tailor treatment to each person's needs.

Her style is empathic and collaborative, with attention to the ways past experiences and relationships shape current patterns. Jenny has basic training in EMDR and additional training in maternal mental health, which inform her work with perinatal concerns and trauma processing. She aims to create a plan that fits an individual client’s values, goals, and circumstances rather than applying a one-size-fits-all model.

Jenny is also familiar with the culture and concerns of The Church of Jesus Christ of Latter-day Saints and can incorporate that understanding when it is relevant, while remaining open to clients of any background. She frames therapy as a process of empowerment and practical growth, offering supportive guidance for people ready to make meaningful changes.

Therapeutic Approaches and Online Care with Jenny Infanger

Jenny integrates several approaches to address emotional pain and relationship struggles. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build psychological flexibility - it is useful for managing anxiety, stress, and life transitions by focusing on actions that align with what matters most. Attachment-Based Therapy explores how early relationships shape current patterns and helps people develop more secure ways of relating to others, making it especially helpful for intimacy, family, and attachment wounds. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of depression, anxiety, and difficulties with coping.

Choosing the right approach is a collaborative process. Jenny works with each person to assess needs, goals, and preferences, adapting techniques over time so the plan fits the individual rather than the other way around. Clients are invited to experiment with strategies and provide feedback as therapy evolves.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - so people can access licensed professionals from home, work, or when travel or schedules make in-person sessions difficult. These options can increase consistency and make it easier to fit meaningful therapeutic work into a busy life.