Jenny Printz , LMFT

Jenny Printz is a licensed marriage and family therapist in Washington with nine years of clinical experience. She earned her degree from Seattle Pacific University in 2012 and is certified in Medical Family Therapy from the same institution. As an LMFT - Licensed Marriage and Family Therapist, she brings specialized training in relationships and family systems to her work.

Jenny practices from a systemic perspective, examining the networks and roles that shape a person’s life to build a clearer picture of what fosters wellbeing and what contributes to stress or conflict. She also incorporates a solution-focused orientation, emphasizing practical steps and strengths that move clients toward their goals. Her therapeutic aim is to help clients identify and express feelings, shift unhelpful patterns, and adopt roles and attitudes that better support satisfying relationships and personal functioning.

Across her practice she has worked with concerns including depression, anxiety, relationship and family-of-origin issues, career and school transitions, parenting, self-esteem, grief and loss, chronic health challenges, trauma and PTSD, autism, ADHD, and pregnancy and postpartum matters. Jenny commits to being open, respectful, curious, and accountable in the therapy process and partners with clients to set and pursue achievable goals.

Approach-Focused Care Delivered Online

Jenny integrates Cognitive Behavioral Therapy and Solution-Focused Therapy into her online practice. Cognitive Behavioral Therapy (CBT) is a structured approach that helps people identify and change unhelpful thoughts and behaviors - it is often used for anxiety, depression, and stress-related concerns. Solution-Focused Therapy centers on clients' strengths and practical steps; it helps people set clear goals and build small, achievable strategies to move forward.

Finding the right approach is part of the collaborative process. Jenny works with clients to identify which methods fit their needs, goals, and preferences, and she adjusts the plan as progress and priorities evolve. This collaborative stance helps ensure therapy stays focused and relevant to each person’s life.

Online therapy offers flexibility in how sessions take place - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit care into busy schedules and varied lifestyles. These options allow clients to access licensed professionals from locations that work for them while maintaining continuity of care and therapeutic momentum.