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Jeremee (Mimi) Bouchard

LCSW

Jeremee (Mimi) Bouchard , LCSW

Therapist in California

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Online therapy - get matched and start messaging.

About Jeremee

Jeremee (Mimi) Bouchard is a Licensed Clinical Social Worker (LCSW) with 15 years of experience in the mental health field. She cultivates a warm, nonjudgmental space where people can explore their feelings, make sense of what is troubling them, and begin to uncover their own strengths and potential. Her work centers on empowerment - guiding individuals to recognize abilities they already possess while collaborating to set practical, achievable goals.

Jeremee adapts techniques from client-centered, cognitive behavioral, and solution-focused therapies to fit each person she meets, believing that different approaches suit different people. She has broad experience connecting with individuals from diverse backgrounds and often addresses relationship challenges, parenting and communication skills, mood management, and conflict resolution. Initial sessions focus on careful questions to clarify struggles and determine a direction for the work ahead.

She follows the client’s lead and moves at a pace that feels comfortable, acknowledging that simply having an attentive listener can offer relief when emotions have been held in for too long. From there she helps clients identify unsatisfying areas of life and develop straightforward steps toward meaningful change. Please note that she currently only has availability Monday - Friday in the mornings/early afternoons.

Therapeutic Approaches for Online Support

Jeremee (Mimi) Bouchard uses a blend of proven approaches to tailor online work to each person's needs. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the client directs the pace and focus; it is often helpful for people navigating life changes, relationship concerns, or feelings of emptiness. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns, offering practical strategies for anxiety, depression, and mood management. Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can benefit those coping with intense emotions or impulsivity.

Finding the right approach is part of the process. Jeremee collaborates with each person to assess needs, goals, and preferences, and she adjusts techniques over time so therapy aligns with the individual’s priorities. This collaborative stance helps determine which methods will be most useful.

Online therapy makes it possible to work by video call or phone and to continue support through live chat or text-based messaging. These options increase flexibility and accessibility, making it easier to fit sessions into busy schedules and to access licensed professionals and therapists from different locations.

Frequently asked questions

How much experience does Jeremee (Mimi) Bouchard have?

Jeremee (Mimi) Bouchard has 15 years of experience in the mental health field.

Is Jeremee (Mimi) Bouchard a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. Her California license is CA LCSW 24642.

In which languages does Jeremee (Mimi) Bouchard provide therapy?

She provides therapy in English.

Where is Jeremee (Mimi) Bouchard located?

She is located in California.

How can I work with Jeremee (Mimi) Bouchard as my therapist?

You can work with Jeremee (Mimi) Bouchard through video calls, phone sessions, live chat, or text-based messaging.

Does Jeremee (Mimi) Bouchard work with international clients?

Jeremee (Mimi) Bouchard does not currently work with international clients.

How much does therapy with Jeremee (Mimi) Bouchard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

15+ years

Licensed

California

Languages

English

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