Jeremy "Jer" Case , LPC

Jeremy "Jer" Case is a Licensed Professional Counselor (LPC) who holds a Master of Arts in Professional Counseling and a Bachelor of Arts in Business Administration, both awarded by Ottawa University. They are licensed to practice in Oklahoma (LPC #7262) and Missouri (LPC #2021018466). Identifying as non-binary and using he/they pronouns, Jeremy is also a United States Navy veteran and a member of the Ottawa (Adawe) Tribe of Oklahoma, bringing both professional training and lived experience to their work.

With five years of clinical experience, Jeremy has worked across the lifespan but focuses on adolescents and adults. Their practice addresses a wide range of concerns including depression, anxiety, ADHD and autism-related challenges, trauma and abuse, sleep difficulties, stress, spirituality and religion, and relationship or intimacy issues. They have particular experience supporting people from LGBTQ+ and poly communities and approaches that work with attachment, family dynamics, grief, parenting, and career or life transitions.

Jeremy utilizes evidence-informed and experiential methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness-based approaches, Internal Family Systems, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Additional training includes energy healing techniques as a Certified Reiki Master, non-religious spiritual counseling as an ordained minister through the Universal Life Church, and life coaching skills that complement therapeutic work.

Committed to accessible care and to holding space for diverse identities, Jeremy emphasizes understanding clients within their cultural and social contexts. Their aim is to support people in navigating obstacles, clarifying purpose, and building practical strategies for meaningful change.

Therapeutic Approaches for Online Support

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. It is practical and skill-based, often helpful for anxiety, depression, sleep problems, and ADHD-related challenges.

Mindfulness therapy teaches present-moment awareness and nonjudgmental observation of thoughts and feelings. These practices can help with stress management, emotion regulation, rumination, and improving sleep or concentration.

Trauma-Focused Therapy centers on processing and reducing the impact of traumatic experiences through structured techniques tailored to an individual’s readiness. It is intended to support healing from trauma and abuse and to restore a sense of safety and agency.

Finding the right approach is part of the therapeutic process. Jeremy works collaboratively with each person to determine which methods align with their needs, goals, and preferences, and adapts techniques as the relationship develops.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for people juggling work, school, caregiving, or mobility concerns. These formats make it easier to access licensed professionals and therapists from home or other convenient locations, allowing consistent, ongoing support that fits into a client’s life.