LMHC
Jeremy Honsowetz , LMHC
Therapist in Washington
Online therapy - get matched and start messaging.
About Jeremy
Jeremy recognizes that seeking change requires courage, and he approaches each person with encouragement and practical support aimed at empowerment. He partners with clients to identify goals and to take the first steps toward a more fulfilling, balanced life. Throughout the process he emphasizes clear communication and a steady, supportive presence as clients work through emotional challenges and build coping strategies.
People who work with Jeremy can expect a collaborative therapeutic relationship that honors individual experiences and priorities. He aims to help clients increase their resilience, improve relationships, and find greater confidence as they move toward meaningful change.
Evidence-Based Approaches Delivered Remotely
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It is often used to address anxiety, depression, panic, and problems with motivation by teaching practical strategies for coping and problem solving.
Dialectical Behavior Therapy, or DBT, emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness. It can be helpful for intense emotions, anger management, and improving communication in relationships.
Trauma-Focused Therapy concentrates on processing and integrating traumatic experiences in a paced, supportive way to reduce the ongoing impact of trauma-related symptoms.
Finding the right approach is part of the therapeutic process. Jeremy will work collaboratively with each person to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds.
Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to access support from home or another convenient location. These options offer flexibility in scheduling, allow for continuity of care across different settings, and make it simpler to maintain regular contact with licensed professionals as clients work toward their goals.
Frequently asked questions
How much experience does Jeremy Honsowetz have?
Jeremy Honsowetz has 14 years of professional experience.
Is Jeremy Honsowetz a licensed therapist?
Yes. He holds the credential LMHC. License details: WA LMHC LH60485698.
In which languages does Jeremy Honsowetz provide therapy?
Jeremy provides therapy in English.
Where is Jeremy Honsowetz located?
Jeremy is located in Washington.
How can I work with Jeremy Honsowetz as my therapist?
You can work with Jeremy Honsowetz through video calls, phone sessions, live chat, or text-based messaging.
Does Jeremy Honsowetz work with international clients?
Jeremy Honsowetz does not currently work with international clients.
How much does therapy with Jeremy Honsowetz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Washington
Languages
English
Ready to work with Jeremy?
Begin with a short quiz to get matched and start messaging.
Start with Jeremy →