LPC
Jerra Smith , LPC
Therapist in Mississippi
Online therapy - get matched and start messaging.
About Jerra
Her approach blends cognitive-behavioral techniques with solution-focused strategies and mindfulness practices to help clients develop practical skills, shift unhelpful patterns, and build greater awareness. She emphasizes respect and collaboration, supporting clients to identify goals and take active steps toward change. Jerra has particular experience addressing stress, addictions, trauma and abuse, anger, self-esteem and identity concerns, bipolar disorder, and social anxiety, as well as related areas such as co-morbidity, communication problems, forgiveness, guilt and shame, and infidelity.
Jerra also works with people navigating life transitions such as pregnancy and childbirth, isolation or loneliness, and the emotional impacts of workplace issues. Her aim is to empower clients to move through life’s challenges with clearer perspective, practical coping strategies, and increased self-compassion. LPC stands for Licensed Professional Counselor, a credential that indicates professional training and state licensure.
CBT and Mindfulness Approaches for Online Support
Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps clients identify and shift unhelpful thoughts and behaviors that contribute to stress, anxiety, depression, and relationship difficulties. It focuses on concrete strategies clients can use day to day to change patterns and cope more effectively. Mindfulness Therapy encourages present-moment awareness and acceptance, teaching simple practices to reduce rumination and increase emotional regulation; it can be helpful for stress, anxiety, and improving overall emotional balance.
Finding the right therapeutic approach is part of the work itself, and the therapist will collaborate with each person to determine the best fit based on their needs, goals, and preferences. That collaborative process may combine techniques from CBT and mindfulness or emphasize one approach over another as progress unfolds.
Online therapy offers practical flexibility - clients can connect by video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules or manage care from different locations. These options allow licensed professionals and therapists to deliver structured therapy, skill-building exercises, and ongoing check-ins in ways that suit each person’s life and learning style.
Frequently asked questions
How much experience does Jerra Smith have?
Jerra Smith has three years of experience as a counselor.
Is Jerra Smith a licensed therapist?
Yes. Jerra Smith holds an LPC, which stands for Licensed Professional Counselor. License details: MS LPC 2715.
In which languages does Jerra Smith provide therapy?
Jerra Smith provides therapy in English.
Where is Jerra Smith located?
Jerra Smith is located in Mississippi.
How can I work with Jerra Smith as my therapist?
Clients can work with Jerra Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Jerra Smith work with international clients?
Jerra Smith does not currently work with international clients.
How much does therapy with Jerra Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Mississippi
Languages
English
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