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Jerry Utt

LCSW

Jerry Utt , LCSW

Therapist in North Carolina

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Online therapy - get matched and start messaging.

About Jerry

Jerry Utt brings three decades of clinical social work experience to his practice, combining military behavioral health training with advanced social work education. He began his professional journey after graduating from the United States Army Academy of Health Sciences, Behavioral Health Division, and completing initial clinical training at Letterman Army Medical Center at the Presidio of San Francisco. He later earned a Master of Social Work from the University of South Carolina and achieved licensure as a clinical social worker (LCSW).

Over a 30 year career, he has provided care in both inpatient and outpatient settings, developing particular skill in crisis intervention for people facing severe dysfunction in daily life. He works with a range of behavioral health and substance use concerns, addressing complex presentations that may involve co-occurring conditions. His approach includes evidence-informed trauma work, drawing on Cognitive Processing Therapy when trauma is central to a person’s difficulties, and Motivational Interviewing to build engagement in treatment. He also applies Cognitive Behavioral Therapy techniques to help manage anger and reduce self-harm behaviors.

Jerry emphasizes a collaborative relationship that focuses on practical change and coping skills. He works with individuals facing stress, anxiety, grief, addiction, relationship and family challenges, mood disorders, attention difficulties, and other life transitions, guiding each person toward clearer goals and more effective daily functioning.

Therapeutic Approaches and Online Support

Jerry Utt integrates several evidence-informed methods to help people manage distress and build meaningful change. Acceptance and Commitment Therapy, or ACT, focuses on helping individuals clarify personal values and take committed action while learning to accept difficult thoughts and feelings - it is often useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores how early relational patterns influence current relationships and emotional responses, helping people improve connection, trust, and communication in family or intimate relationships. Cognitive Behavioral Therapy, or CBT, teaches practical skills to identify and change unhelpful thinking and behavior patterns, and is commonly used for mood disorders, anger, and anxiety.

Finding the right approach is a collaborative process. Jerry works with each person to evaluate needs, goals, and preferences and to adjust techniques over time so the treatment fits the individual rather than forcing a single method.

Online therapy offers flexible ways to engage in this work. Through video calls, phone sessions, live chat, or text-based messaging, clients can access licensed professionals from home or elsewhere, fit sessions into busy schedules, and maintain continuity of care when circumstances change.

Frequently asked questions

How much experience does Jerry Utt have?

Jerry Utt has 30 years of experience in clinical social work practice.

Is Jerry Utt a licensed therapist?

Yes. He holds the credential LCSW and is licensed in North Carolina as NC LCSW C000778.

In which languages does Jerry Utt provide therapy?

Therapy with Jerry Utt is provided in English.

Where is Jerry Utt located?

He is located in North Carolina.

How can I work with Jerry Utt as my therapist?

You can work with Jerry Utt through video calls, phone sessions, live chat, or text-based messaging.

Does Jerry Utt work with international clients?

No. He does not currently work with international clients.

How much does therapy with Jerry Utt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem

Also works with

AddictionsRelationship issuesFamily conflictsParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily problemsFatherhood issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Licensed

North Carolina

Languages

English

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