AngerTherapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Jessica Hartman

LCSW, LICSW

Jessica Hartman , LCSW, LICSW

Therapist in Minnesota

Start with Jessica

Online therapy - get matched and start messaging.

About Jessica

Jessica Hartman is a licensed clinical social worker with 20 years of counseling experience across schools, day-treatment programs, in-home care, virtual settings, and outpatient behavioral health clinics. She has served people in both small town and rural communities as well as urban centers, including Minneapolis-St. Paul and Phoenix, Arizona. Her training includes a Bachelor of Arts in Psychology from the University of North Dakota (1997) and a Master of Social Work from the College of St. Catherine/University of St. Thomas (2003). Six of her years of practice have been in roles as a Licensed Clinical Social Worker and a Licensed Independent Clinical Social Worker - LCSW and LICSW, respectively - which are professional social work licenses that indicate advanced clinical training and supervised practice.

Hartman works with a broad range of concerns such as depression, anxiety, trauma and abuse, relationship and family issues, grief, parenting challenges, coping with life changes, LGBT issues, career and school concerns, bipolar disorder, ADHD, anger, and self-esteem. Her therapeutic stance is warm and relational, grounded in a strength-based, person-centered philosophy that meets individuals where they are and helps them build on existing resources. She integrates cognitive behavioral strategies, solution-focused techniques, and mindfulness practices to help people develop practical tools for coping and growth.

Hartman recognizes the courage it takes to seek help and treats each person with respect and compassion. She aims to support individuals in identifying goals, strengthening skills, and making changes that align with a healthier, more fulfilling life. She would be honored to work with individuals on that journey.

Therapeutic approaches and online support

Jessica Hartman integrates client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused therapy into her online practice. Client-centered therapy emphasizes a warm, respectful relationship and helps people explore goals and values while building on existing strengths - it can be helpful for relationship concerns, self-esteem, and life transitions. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical strategies commonly used for anxiety, depression, and stress management. Solution-focused therapy concentrates on concrete goals and small, achievable steps, making it a useful option for clients seeking targeted change around career, family, or coping with specific challenges.

Finding the right approach is a collaborative process. Jessica Hartman works with each person to assess needs, preferences, and goals, and then tailors techniques from these approaches to best support progress. The therapist and client decide together which methods will be most useful.

Online therapy with licensed professionals offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from different locations while working with a trained therapist who uses approaches suited to the client's needs.

Frequently asked questions

How much experience does Jessica Hartman have?

Jessica Hartman has 20 years of experience in the mental health profession.

Is Jessica Hartman a licensed therapist?

Yes. She holds the credentials LCSW and LICSW. License details: ND LCSW 4114, MN LICSW 16385.

In which languages does Jessica Hartman provide therapy?

Jessica Hartman provides therapy in English.

Where is Jessica Hartman located?

Jessica Hartman is located in Minnesota.

How can I work with Jessica Hartman as my therapist?

Clients can work with Jessica Hartman through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Hartman work with international clients?

Jessica Hartman does not currently work with international clients.

How much does therapy with Jessica Hartman cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

LGBTTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderADHD

Additional focus areas

Women's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

North Dakota, Minnesota, Nevada

Languages

English

Ready to work with Jessica?

Begin with a short quiz to get matched and start messaging.

Start with Jessica →
Start with Jessica