LCSW, LICSW
Jessica Hartman , LCSW, LICSW
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Jessica
Hartman works with a broad range of concerns such as depression, anxiety, trauma and abuse, relationship and family issues, grief, parenting challenges, coping with life changes, LGBT issues, career and school concerns, bipolar disorder, ADHD, anger, and self-esteem. Her therapeutic stance is warm and relational, grounded in a strength-based, person-centered philosophy that meets individuals where they are and helps them build on existing resources. She integrates cognitive behavioral strategies, solution-focused techniques, and mindfulness practices to help people develop practical tools for coping and growth.
Hartman recognizes the courage it takes to seek help and treats each person with respect and compassion. She aims to support individuals in identifying goals, strengthening skills, and making changes that align with a healthier, more fulfilling life. She would be honored to work with individuals on that journey.
Therapeutic approaches and online support
Jessica Hartman integrates client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused therapy into her online practice. Client-centered therapy emphasizes a warm, respectful relationship and helps people explore goals and values while building on existing strengths - it can be helpful for relationship concerns, self-esteem, and life transitions. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical strategies commonly used for anxiety, depression, and stress management. Solution-focused therapy concentrates on concrete goals and small, achievable steps, making it a useful option for clients seeking targeted change around career, family, or coping with specific challenges.
Finding the right approach is a collaborative process. Jessica Hartman works with each person to assess needs, preferences, and goals, and then tailors techniques from these approaches to best support progress. The therapist and client decide together which methods will be most useful.
Online therapy with licensed professionals offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from different locations while working with a trained therapist who uses approaches suited to the client's needs.
Frequently asked questions
How much experience does Jessica Hartman have?
Jessica Hartman has 20 years of experience in the mental health profession.
Is Jessica Hartman a licensed therapist?
Yes. She holds the credentials LCSW and LICSW. License details: ND LCSW 4114, MN LICSW 16385.
In which languages does Jessica Hartman provide therapy?
Jessica Hartman provides therapy in English.
Where is Jessica Hartman located?
Jessica Hartman is located in Minnesota.
How can I work with Jessica Hartman as my therapist?
Clients can work with Jessica Hartman through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Hartman work with international clients?
Jessica Hartman does not currently work with international clients.
How much does therapy with Jessica Hartman cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
North Dakota, Minnesota, Nevada
Languages
English
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