LCSW
Jessica Sorbello , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Jessica
Her approach emphasizes understanding emotions and developing alternative coping skills as essential steps toward recovery and growth. She recognizes that seeking change takes courage and that the path to a more fulfilling and happier life often begins with a single decision to reach out for support. Jessica aims to support and empower individuals as they work through difficult emotions and learn practical strategies for coping.
Throughout her practice she partners with clients to identify goals, build emotional awareness, and strengthen tools that promote healthier responses to stress, loss, and challenging life moments. Her work is grounded in respect, empathy, and a commitment to helping each person move toward greater well-being.
Therapeutic Approaches and Accessible Online Care
Jessica frequently draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT), and also uses Dialectical Behavior Therapy (DBT) techniques when helpful. Client-Centered Therapy emphasizes a supportive, empathetic relationship in which the client leads the pace of change and is treated with respect and understanding - it is useful for building self-awareness and emotional resilience. CBT focuses on identifying unhelpful thought patterns and developing practical skills to change behavior and mood, which can help with anxiety, stress, and coping with loss. DBT offers strategies for managing intense emotions and improving interpersonal effectiveness, and can be especially helpful for anger management and impulsive reactions.
Finding the right approach is part of the therapeutic process. Jessica collaborates with each person to assess needs, goals, and preferences, and tailors methods over time so the plan fits the individual rather than forcing a single technique.
Online therapy provides practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules and to access support from home or other convenient locations. These options allow licensed professionals to offer consistent, timely care while adapting to each client’s communication style and availability.
Frequently asked questions
How much experience does Jessica Sorbello have?
Jessica Sorbello has 11 years of professional experience.
Is Jessica Sorbello a licensed therapist?
Yes. Jessica Sorbello holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license is listed as NY LCSW 093508.
In which languages does Jessica Sorbello provide therapy?
Jessica Sorbello provides therapy in English.
Where is Jessica Sorbello located?
Jessica Sorbello is located in New York.
How can I work with Jessica Sorbello as my therapist?
You can work with Jessica Sorbello through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Sorbello work with international clients?
Jessica Sorbello does not currently work with international clients.
How much does therapy with Jessica Sorbello cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
New York
Languages
English
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