Jessica Wiggs , LPC

Jessica Wiggs is a Licensed Professional Counselor (LPC) who blends clinical experience with a focus on personal growth and resilience. She has supported people facing stress, anxiety, addictions, relationship challenges, trauma, and abuse, guiding them toward greater autonomy and emotional well-being. Prior to this role, she managed daily operations at an inpatient psychiatric facility and supervised clinical staff, bringing practical leadership experience to her therapeutic work. Her background also includes conducting psychiatric assessments and drug evaluations and serving as a victim advocate within a District Attorney’s office, experiences that inform her understanding of complex clinical and legal intersections.

Jessica emphasizes that each person is the expert of their own story and that strengths already present can be mobilized to overcome life’s obstacles. She prioritizes personal growth, independence, and autonomy when collaborating with clients, and she frames therapy as a courageous step toward a more fulfilling life. Jessica aims to support and empower clients through that process and identifies as a Safe Space Ally, offering an affirming approach for people from diverse backgrounds.

Evidence-Based Techniques and Flexible Online Care

Jessica uses evidence-based therapeutic techniques tailored to address stress and anxiety by helping clients identify common triggers and develop practical coping skills that reduce day-to-day distress and build resilience. She also applies focused interventions for addictions and recovery, supporting clients as they examine patterns, strengthen motivation, and create sustainable plans for change. For trauma and abuse, her work centers on stabilization, safety, and gradual processing at a pace that honors each person’s readiness and resources.

Choosing the right therapeutic approach is a collaborative process. Jessica works with clients to explore goals, preferences, and needs, adjusting methods as the relationship and circumstances evolve so the plan fits the person rather than forcing a one-size-fits-all model.

Online therapy offers practical flexibility for those seeking care. Through video calls, phone sessions, live chat, or text-based messaging, clients can access licensed professionals from home or other settings, schedule sessions around work and family commitments, and maintain continuity of care during life transitions. These options make it easier to engage in regular work on goals while balancing everyday responsibilities.