Jessie Mclaughlin , LPC

Jessie Mclaughlin brings a compassionate, strengths-based approach to helping people navigate anxiety, depression, addiction, and other life stressors. She emphasizes emotional resilience and self-empowerment, working with individuals to rediscover a sense of purpose and contentment rather than allowing feelings of hopelessness to define them. Drawing on experience in both inpatient and outpatient settings, she has supported adults and children with mild to severe mental health and substance use concerns.

Jessie earned a Master of Science in Clinical Psychology in 2017 and is credentialed as an LPC - a Licensed Professional Counselor - and as a Licensed Addictions Counselor in Colorado. Her approach integrates each person’s unique background, relationships, and cultural context into therapy, using a mix of person-centered and solution-focused techniques to tailor care to individual needs. She also incorporates cognitive behavioral, existential, and motivational interviewing methods to address thinking patterns, life meaning, ambivalence about change, and practical problem solving.

Jessie’s work centers on helping people build self-understanding, resilience, and healthier coping skills so they can move toward greater confidence and a more intentional life. She communicates in English and is based in Colorado.

Therapeutic Approaches and Accessible Online Care

Jessie Mclaughlin draws from client-centered therapy, cognitive behavioral therapy, and motivational interviewing to guide online work. Client-centered therapy focuses on creating an accepting, nonjudgmental space where the client’s goals and values steer sessions - it is helpful for building self-worth and navigating life changes. Cognitive behavioral therapy (CBT) targets unhelpful thinking and behavior patterns with practical strategies, making it effective for anxiety, depression, and stress management. Motivational interviewing is a collaborative, goal-oriented style that helps people resolve ambivalence and commit to change, which is useful for addictions and behavior change.

Finding the right approach is part of the therapeutic process, and Jessie collaborates with each person to determine what fits their needs, goals, and preferences. She and the client work together to adjust methods as progress unfolds so therapy remains relevant and effective.

Online therapy with licensed professionals offers flexibility - sessions can happen by video call, phone, live chat, or text-based messaging - making it easier to fit care into work, family, and daily life. These options expand access to therapists and allow for consistent support across different schedules and locations.