LMHC
Jill Fairhead , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Jill
Jill focuses on helping people navigate periods of intense stress, emotional overwhelm, and major life transitions. She combines psychological education with hands-on skill building to support improvements in mood, self-esteem, relationships, and daily functioning. Her practice draws on evidence-based methods including Cognitive Behavioral Therapy, Solution-Focused techniques, Dialectical Behavior Therapy, and stress management and mindfulness strategies to address concerns such as depression, anxiety, addiction, mood instability, ADHD, anger, trauma, parenting challenges, adoption-related issues, and relationship conflicts.
Known for a warm and steady presence, Jill aims to create an environment where clients can explore patterns, learn coping skills, and work toward meaningful change at a manageable pace. She emphasizes collaboration, practical tools, and individualized planning to help people move toward greater balance and wellbeing.
Therapeutic Approaches and Remote Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build actions that align with those values, even when difficult thoughts or emotions are present. It is useful for stress, anxiety, and life transitions where motivation and meaning are central concerns.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. CBT provides concrete skills for managing symptoms of depression, anxiety, low self-esteem, and mood instability.
Dialectical Behavior Therapy (DBT) teaches practical tools for regulating intense emotions, improving interpersonal effectiveness, and tolerating distress. It is often helpful for mood instability, anger, and relationship challenges.
Finding the right approach is part of the therapeutic process. Jill works collaboratively with clients and licensed professionals to tailor strategies to each person’s goals, preferences, and needs, adjusting methods over time as progress unfolds.
Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit consistent care into busy schedules, maintain continuity during life changes, and connect with therapists when in-person visits are not practical.
Frequently asked questions
How much experience does Jill Fairhead have?
Jill Fairhead has 12 years of experience providing counseling in outpatient, residential, and telehealth settings.
Is Jill Fairhead a licensed therapist?
Yes. She is a Licensed Mental Health Counselor - LMHC. License details are FL LMHC MH19230.
In which languages does Jill Fairhead provide therapy?
Jill provides therapy in English, Spanish, and French.
Where is Jill Fairhead located?
Jill Fairhead is located in Florida.
How can I work with Jill Fairhead as my therapist?
You can work with Jill through video calls, phone sessions, live chat, or text-based messaging.
Does Jill Fairhead work with international clients?
Yes. Jill works with international clients.
How much does therapy with Jill Fairhead cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Florida
Languages
English, Spanish, French
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