Jill Markowitz , LMHC, LPC

Jill Markowitz is a licensed mental health professional with five years of clinical experience as an LMHC and LPC. She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and the LPC credential, which stands for Licensed Professional Counselor. Her practice has included work with the LGBTQ+ community and with people coping with depression, anxiety, grief, and major life transitions.

Jill approaches therapy as both an attentive listener and a practical partner. She offers a nonjudgmental space for clients to speak openly about their thoughts and feelings, while also teaching concrete strategies that clients can add to their personal toolbox for long-term use. Her aim is to help clients make sense of their internal experiences and to move toward improved mental, emotional, and physical well-being.

From the start Jill frames therapy as a collaborative process that honors clients as experts in their own lives. She combines client insight with her clinical training to set goals and work steadily toward them, recognizing that meaningful change takes time. She also prepares clients for moments when difficult truths may arise, explaining that such discoveries are part of the therapeutic journey. Jill looks forward to supporting clients as they navigate obstacles and pursue understanding and growth.

Evidence-Based Approaches and Online Treatment Options

Jill uses evidence-based, skills-focused techniques that help clients build practical strategies for managing stress, anxiety, and everyday challenges. These approaches emphasize developing coping skills, problem-solving methods, and tools clients can apply between sessions to reduce distress and improve daily functioning.

She also employs a reflective, explorative approach that helps clients process emotions related to grief, trauma, and life transitions. This work focuses on increasing awareness of thoughts and feelings, identifying patterns that contribute to difficulties, and collaboratively setting goals for change.

Finding the right therapeutic approach is a collaborative process. Jill partners with each client to determine which methods best align with the client’s needs, goals, and preferences, adjusting the plan over time as progress and circumstances evolve.

Online therapy with Jill is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for varied schedules and comfort levels. These options make it easier to maintain continuity of care, attend sessions from home or work, and access support in a way that fits a client’s daily life.