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Joanne Breslin

BACP

Joanne Breslin , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Joanne

Joanne Breslin's own life journey led her into counselling, a profession she values deeply and approaches with commitment and care. Her extensive training complements lived experience, equipping her to support people who feel overwhelmed or unsettled by present or past difficulties. She works from the view that environments shape us, yet individuals can learn to identify what truly belongs to them and what was transferred from others.

She commonly receives feedback that she is an ordinary, down-to-earth practitioner who seeks to remove any power dynamic from the therapeutic relationship. Approaching each person with empathy and genuineness, she aims to walk alongside clients rather than direct them, meeting people where they are.

Joanne recognises that taking the first step into therapy can be the hardest part. She focuses on helping people feel comfortable and building a trusting relationship so that speaking becomes easier and more natural. There is no pressure and no judgement in her work.

She provides professional humanistic person-centred and integrative counselling for adults, including young adults, and for couples. The work is primarily person-centred, meaning the tools and techniques are tailored to the individual so every path through therapy is unique. The process is founded on a strong therapeutic relationship that allows for careful exploration, unpicking layers, and identifying what the mind and body are signalling. Feelings will be heard and validated, and unsolicited advice is avoided. While therapy can be challenging, with support and a willingness to engage, the process can lead to greater ease, contentment, or peace of mind.

Joanne holds BACP accreditation, which denotes membership of the British Association for Counselling and Psychotherapy.

Person-centred, CBT, and solution-focused options for online care

Client-Centred Therapy is a non-directive approach that prioritises empathy, acceptance, and the client's own capacity for growth. It supports self-exploration and can be helpful for issues such as low self-esteem, grief, relationship concerns, and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thought patterns and behaviours; it is commonly used for anxiety, depression, stress, sleeping difficulties, and managing unhelpful habits. Solution-Focused Therapy is brief and goal-oriented, emphasising small, practical steps to move toward specific goals and often suits people seeking focused change around career, parenting, communication, or coping strategies.

Finding the right approach is part of the therapeutic process, and Joanne works collaboratively with each person to determine which methods best match their needs, goals, and preferences. That collaborative decision helps shape sessions so they remain relevant and practical.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility, allowing people to fit support into busy lives, maintain continuity through changes, and engage from a comfortable setting. These options make it easier to schedule regular sessions and to access therapeutic support that adapts to practical needs.

Frequently asked questions

How much experience does Joanne Breslin have?

Joanne Breslin has four years of professional experience in counselling and psychotherapy.

Is Joanne Breslin a licensed therapist?

Yes. She holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy.

In which languages does Joanne Breslin provide therapy?

She provides therapy in English.

Where is Joanne Breslin located?

She is located in the United Kingdom.

How can I work with Joanne Breslin as my therapist?

You can work with Joanne Breslin through video calls, phone sessions, live chat, or text-based messaging.

Does Joanne Breslin work with international clients?

No. Joanne Breslin does not currently work with international clients.

How much does therapy with Joanne Breslin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

4+ years

Licensed

See below

Languages

English

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