Joanne Curgian , LPC

Joanne Curgian has worked in the field of counseling for 14 years, bringing experience from a range of clinical settings to her practice. She has supported people in residential treatment programs, provided inpatient and crisis intervention, worked with substance abuse populations, collaborated within probation services, and maintained a private practice over the years.

She holds a firm belief that therapy can benefit everyone and that it should be easy to access. Joanne approaches the decision to begin therapy as a meaningful and often courageous step toward change. She welcomes the opportunity to join individuals on that path and to support them as they work toward a better life.

Throughout her career she has focused on meeting clients where they are, drawing on varied experience to adapt care to each person’s needs and circumstances. Joanne values the chance to be part of a client’s journey and to help them explore practical, personal steps forward.

Integrating Client-Centered and CBT Approaches in Online Care

Joanne draws from client-centered therapy and cognitive behavioral therapy (CBT) to guide her online work. Client-centered therapy focuses on building a respectful, nonjudgmental relationship where the client’s own goals and values lead the process - it helps people who need support exploring feelings, improving self-understanding, and strengthening relationships. CBT is a practical, skills-based approach that examines how thoughts, feelings, and behaviors interact and teaches strategies to manage anxiety, mood concerns, and patterns that contribute to stress or addictive behaviors.

Deciding which approach fits best is part of the therapeutic process. Joanne collaborates with each person to identify priorities, try different techniques, and adjust the plan over time so the work aligns with the client’s needs, goals, and preferences.

Online sessions via video calls, phone sessions, live chat, or text-based messaging offer flexibility for people balancing work, family, or other commitments. These options make it easier to maintain regular contact, practice new skills between sessions, and access licensed professionals from a location that works for the client while keeping therapy focused and practical.