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Joanne Lilley

BACP

Joanne Lilley , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Joanne

Joanne Lilley is a UK-based person-centred therapist with 16 years of professional experience supporting individuals, couples, families, and young people. She works in English and draws on a compassionate, respectful approach to help clients navigate issues such as stress, anxiety, addiction, phobias, family conflict, trauma and abuse, identity and sexuality, self-esteem, motivation, and relationship difficulties. Joanne also supports people facing life transitions, sleep problems, grief, and career challenges, and offers guidance for those seeking personal development and emotional healing to move forward with greater confidence.

Her practice emphasises tailoring conversations and therapeutic plans to each person’s unique needs, so sessions are shaped around the client rather than a one-size-fits-all model. Joanne is registered with the BACP - the British Association for Counselling and Psychotherapy - reflecting her commitment to professional standards in counselling practice. She is clear about scope of practice and asks clients seeking formal diagnosis to consult their general practitioner for assessment.

Joanne recognises that beginning therapy takes courage and aims to make the process straightforward; prospective clients can review her availability and book a session, with the possibility of an appointment within a few hours depending on timing and schedule.

Person-centred Care and the Convenience of Online Therapy

Joanne practises client-centred therapy, a collaborative approach that places the individual at the heart of the work. In this model the therapist provides empathic listening and non-judgmental support, helping clients explore their feelings and priorities so they can make changes at their own pace - this approach is often useful for relationship issues, self-esteem concerns, anxiety, and helping people through life transitions.

Working online, Joanne adapts the person-centred stance to virtual formats so clients still receive warmth, respect, and tailored attention. She will work together with each client to decide whether the client-centred approach is the best fit, adjusting techniques and goals based on the client’s needs, preferences, and life circumstances in a collaborative way.

Online sessions by video, phone, live chat, or text-based messaging offer practical flexibility for people balancing work, family, or mobility needs. These options make it easier to maintain regular appointments, access therapy from different locations, and choose the communication style that feels most comfortable, while still working with licensed professionals and therapists committed to client-focused care.

Frequently asked questions

How much experience does Joanne Lilley have?

Joanne Lilley has 16 years of professional experience.

Is Joanne Lilley a licensed therapist?

Yes, she holds these credentials: BACP. License details: .

In which languages does Joanne Lilley provide therapy?

Joanne provides therapy in English.

Where is Joanne Lilley located?

Joanne is located in the United Kingdom.

How can I work with Joanne Lilley as my therapist?

You can work with Joanne through video calls, phone sessions, live chat, or text-based messaging.

Does Joanne Lilley work with international clients?

Yes, Joanne works with international clients.

How much does therapy with Joanne Lilley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

16+ years

Licensed

See below

Languages

English

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