BACP
John Courtney , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About John
John supports people through a wide range of concerns, including early and current trauma, depression, stress and anxiety, grief and loss, relationship breakdown, family strain, work-life imbalance, shame and LGBT+ issues. He also works with individuals who arrive without a clear reason for therapy - those carrying a persistent sense of unease or dissatisfaction - and partners with them to uncover meaningful answers and steps toward change.
Having undertaken therapy himself, he recognises how significant the decision to seek help can be and approaches each person with understanding and steadiness. He aims to scaffold the therapeutic process so clients can take it where they need it to go and begin to claim the life they want and deserve.
Approach-Focused Online Therapy and Practical Support
Psychodynamic therapy looks at patterns in thoughts, feelings and relationships to help people understand how past experiences influence present behaviour and emotional responses. This approach can be useful for those exploring recurring difficulties, relationship struggles or the longer-term effects of trauma.
Client-centered therapy emphasizes a warm, non-judgemental therapeutic relationship where the therapist listens attentively and reflects the client's experience. It is focused on helping people feel heard and supported as they explore their values, choices and emotional life.
Solution-focused therapy is a brief, goal-oriented approach that concentrates on clients' strengths and small, practical steps toward change. It can be especially helpful for people seeking concrete ways to manage stress, improve coping or address specific life challenges.
Finding the right approach is part of the work itself, and John will collaborate with each person to identify which methods best match their needs, goals and preferences. This is a joint process where adjustments can be made as therapy proceeds.
Online therapy offers flexibility and accessibility - sessions can take place by video call or phone, and support can also be provided through live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, manage care from different locations, and maintain continuity of support over time.
Frequently asked questions
How much experience does John Courtney have?
John Courtney has four years of therapeutic experience.
Is John Courtney a licensed therapist?
Yes, he holds the credential BACP - a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does John Courtney provide therapy?
John provides therapy in English.
Where is John Courtney located?
John is based in the United Kingdom.
How can I work with John Courtney as my therapist?
You can work with John through video calls, phone sessions, live chat, or text-based messaging.
Does John Courtney work with international clients?
Yes, John works with international clients.
How much does therapy with John Courtney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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