John Goodrick , BACP

John Goodrick is a therapeutic counsellor based in the United Kingdom with ten years of experience supporting people from a wide range of backgrounds. He trained as a therapeutic counsellor and holds a Diploma in therapeutic counselling, along with a BSc (Hons) in Sociology and a Postgraduate Diploma in Careers Guidance. He is registered with the British Association of Counsellors and Psychotherapists (BACP), the professional body named in his credentials.

Across his career John has worked for more than a decade within mental health settings, where he developed a practical understanding of how life circumstances, social structures, and personal choices intersect. He works with common concerns such as stress and anxiety, depression, anger management, addictions, relationship and family issues, trauma and abuse, grief, self-esteem and confidence, sleep and eating difficulties, parenting challenges, bipolar and mood disorders, ADHD, and other areas listed in his specialties.

John emphasizes an approachable, down-to-earth style that aims to be easy to understand and never patronizing. He aims to create an open atmosphere in which thoughts and feelings can be explored without judgement. He supports people who are ready to take the first steps toward a more fulfilling life, combining his clinical training and career-guidance background to help clients clarify goals and find practical ways forward.

Evidence-based counselling and flexible online support

John works using evidence-based therapeutic techniques delivered through therapeutic counselling. This involves drawing on approaches supported by research to help people explore thoughts, feelings and behaviour, and to develop practical strategies for issues such as anxiety, depression, stress, trauma, and relationship difficulties.

He also brings a careers-guidance informed perspective from his postgraduate training in careers guidance, which can help when people are navigating life changes, work decisions or questions about purpose. That practical focus can be useful alongside emotional and mental health work to set realistic goals and steps forward.

Finding the right approach is part of the therapeutic process, and John takes a collaborative stance. He works with each person to identify which techniques fit their needs, goals and preferences, adapting methods as the work unfolds.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, which offer flexibility for different schedules and communication styles. These formats make it possible to keep therapy consistent during life transitions and to connect with a licensed professional from different locations, including international clients.