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Jon Barnes

LPC

Jon Barnes , LPC

Therapist in Texas

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Online therapy - get matched and start messaging.

About Jon

Jon Barnes is a Licensed Professional Counselor (LPC) with ten years of clinical experience, offering guidance across a wide range of emotional and behavioral concerns. He has worked with people facing depression, anxiety, substance use challenges, family and relationship struggles, obsessive-compulsive symptoms, attention deficit disorder, and trauma stemming from emotional, physical, or psychological abuse. His background includes focused work on both individual and relational dynamics to help clients navigate complex life situations.

He earned a Bachelor of Science in Human Services in 2004 from Wayland Baptist University and went on to complete a Master of Arts in Counseling at the same institution in 2009. Those academic foundations support a practical, skills-oriented approach to therapy that integrates evidence-informed techniques with a person-focused stance.

Jon practices from a person-centered framework, prioritizing a respectful, attentive listening environment that helps shape each session. He draws on motivational interviewing, short-focused brief therapy, Cognitive Behavioral Therapy, and Rational Emotive Behavioral Therapy to create flexible, individualized treatment plans. He collaborates with clients to tailor interventions to their goals and circumstances, adjusting methods when needed to better meet each person’s needs.

Evidence-Informed Approaches for Online Care

Client-centered therapy focuses on creating a supportive, nonjudgmental atmosphere where the individual’s priorities guide the work. This approach helps people explore values, improve self-awareness, and identify personal goals for change. Cognitive Behavioral Therapy (CBT) teaches practical skills to recognize and change unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and many everyday difficulties. Acceptance and Commitment Therapy (ACT) combines mindfulness and values-based action to help clients accept difficult thoughts and commit to meaningful behavior changes, which can aid coping with stress, loss, and ongoing life challenges.

Finding the right therapeutic approach is part of the collaborative process. The therapist will work together with the client to assess needs, preferences, and goals, and then tailor methods or combine techniques to fit what works best for that person. This flexibility helps keep care individualized and focused on measurable progress.

Online therapy offers practical benefits for many people. Video calls and phone sessions allow real-time conversation and interpersonal connection, while live chat and text-based messaging provide options for shorter check-ins and flexible scheduling. These formats increase accessibility and make it easier for individuals to engage in therapy from different locations and at times that fit their lives.

Frequently asked questions

How much experience does Jon Barnes have?

Jon Barnes has 10 years of professional counseling experience.

Is Jon Barnes a licensed therapist?

Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details include TX LPC 67454.

In which languages does Jon Barnes provide therapy?

Jon Barnes provides therapy in English.

Where is Jon Barnes located?

Jon Barnes is located in Texas.

How can I work with Jon Barnes as my therapist?

You can work with Jon Barnes through video calls, phone sessions, live chat, or text-based messaging.

Does Jon Barnes work with international clients?

Yes, Jon Barnes works with international clients.

How much does therapy with Jon Barnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesGriefDepression

Also works with

Family conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEmptinessFatherhood issuesForgivenessHoardingImpulsivityJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

10+ years

Licensed

Texas

Languages

English

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