LMFT
Joseph Delgado , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Joseph
Joseph integrates evidence-based techniques to help individuals build healthier communication skills, process traumatic experiences, and navigate feelings of guilt and shame. His practice is faith-informed, honoring each person’s spiritual and emotional needs while emphasizing personal growth and resilience. He frames therapy as a collaborative journey, helping people find concrete strategies for parenting, managing grief, addressing anger and depression, and coping with compassion fatigue.
Grounded in a holistic approach, Joseph aims to create a non-judgmental space where people can explore difficult emotions, strengthen relationships, and discover internal resources for long-term well-being.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and behaviors and replace them with more constructive patterns; it is often used for anxiety, depression, panic, and stress-related concerns. Motivational Interviewing is a collaborative, client-centered style that helps people resolve ambivalence and strengthen motivation for change, which can be especially useful in addressing addictions and readiness for recovery. Internal Family Systems invites individuals to understand and work with different parts of themselves - such as protective, wounded, or critical parts - to foster internal harmony and support healing from trauma and shame.
Choosing the right approach is part of the therapeutic process, and Joseph works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. He blends approaches as appropriate and adjusts plans based on what is most helpful for the individual.
Online therapy offers flexibility - sessions by video call, phone, live chat, or text-based messaging allow people to receive care from home or while traveling. These options make it easier to fit therapy into busy schedules, maintain consistency, and connect with licensed professionals even when in-person visits are not possible.
Frequently asked questions
How much experience does Joseph Delgado have?
Joseph Delgado has 8 years of experience as a therapist.
Is Joseph Delgado a licensed therapist?
Yes. He holds the credential LMFT - Licensed Marriage and Family Therapist - and is licensed in California as CA LMFT 118388.
In which languages does Joseph Delgado provide therapy?
Joseph Delgado provides therapy in English.
Where is Joseph Delgado located?
Joseph Delgado is located in California.
How can I work with Joseph Delgado as my therapist?
You can work with Joseph Delgado through video calls, phone sessions, live chat, or text-based messaging.
Does Joseph Delgado work with international clients?
Yes, Joseph Delgado works with international clients.
How much does therapy with Joseph Delgado cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
California
Languages
English
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