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Joseph Howard

LISW-CP, LCSW

Joseph Howard , LISW-CP, LCSW

Therapist in North Carolina

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Online therapy - get matched and start messaging.

About Joseph

Joseph Howard is a Licensed Clinical Social Worker with experience supporting people through stress, anxiety, grief, addiction, relationship and family struggles, trauma, and life transitions. He returned to the platform after several years working as a counselor with military-connected clients and brings a practice shaped by diverse settings and populations. He has worked with children, adolescents, families, couples, and single adults, and has also supported adults and young adults navigating college, careers, and relationships. He first began working in the counseling field in 1988, and over the course of his career he has combined practical, emotional, and spiritual perspectives to help people move toward clearer goals and greater self-compassion.

He holds the credentials LISW-CP and LCSW - Licensed Independent Social Worker - Clinical Practice and Licensed Clinical Social Worker - which reflect advanced social work training and clinical licensure. Colleagues and clients have found him compassionate and down-to-earth, and he uses a non-pathological stance that honors each person as a work in progress and worthy of growth. His approach emphasizes increasing self-awareness, practicing self-compassion, and translating insight into action so clients can write and live the stories they want.

Joseph draws from a wide range of methods including Client-Centered techniques, P.E.E.R., Gestalt, mindfulness, Internal Family Systems, somatic and energy-based practices, and Solution-Focused brief therapy. He also integrates breathwork informed by yogic and Russian Systema traditions when appropriate to help people feel calmer, more grounded, and better able to take decisive steps. He offers practical recommendations and experiential tasks to support change, and he frames therapy as an active process that succeeds when the client engages in new actions between and during sessions.

Integrating Therapeutic Approaches into Online Care

Client-Centered Therapy emphasizes a respectful, empathetic stance that helps people explore their values and make choices that align with their goals. It is useful for issues like low self-esteem, relationship concerns, and life transitions because it focuses on the person s own experience and strengths. Mindfulness Therapy teaches practical skills for paying attention to the present moment and regulating stress responses. It can support people coping with anxiety, sleep problems, and emotional overwhelm by building awareness and calm. Solution-Focused Therapy concentrates on practical steps and small, achievable changes to move toward desired outcomes. This approach is often helpful for people who want focused, goal-oriented work related to career decisions, coping with life changes, or specific behavioral shifts.

Finding the right approach is part of the therapeutic process, and Joseph works collaboratively with each person to identify which methods fit their needs, goals, and preferences. He tailors sessions so approaches are combined or adapted as needed, with the client guiding priorities and pacing.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for scheduling around work, family, or location, and allow clients to engage in therapy from home or while traveling. For many people, remote sessions provide a practical way to maintain continuity of care while pursuing meaningful change.

Frequently asked questions

How much experience does Joseph Howard have?

Joseph Howard has 20 years of experience.

Is Joseph Howard a licensed therapist?

Yes, he holds these credentials: LISW-CP, LCSW. License details: SC LISW-CP 7295, NC LCSW C006329.

In which languages does Joseph Howard provide therapy?

English

Where is Joseph Howard located?

North Carolina

How can I work with Joseph Howard as my therapist?

You can work with Joseph Howard through video calls, phone sessions, live chat, or text-based messaging.

Does Joseph Howard work with international clients?

Yes, Joseph Howard works with international clients.

How much does therapy with Joseph Howard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigue

Additional focus areas

AbandonmentCodependencyCommunication problemsEmptinessFamily of origin issuesForgivenessGuilt and shameLife purposeMen's issuesSelf-loveSmoking / vaping cessationSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyExistential TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

20+ years

Licensed

North Carolina, South Carolina

Languages

English

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