Joshua Sheets , LCSW

Joshua Sheets is a Licensed Clinical Social Worker in North Carolina with nine years of clinical experience supporting people through a wide range of life challenges. He has worked with clients across the lifespan and different circumstances, addressing concerns such as depression, anxiety, relationship and family difficulties, parenting struggles, career transitions, anger, grief, trauma, chronic pain, and issues related to intimacy and self-esteem. He also works with mood conditions including bipolar disorder, panic and social anxiety, ADHD, and several focused areas such as fatherhood issues, hospice and end-of-life counseling, and compassion fatigue.

Joshua takes a holistic view of care that considers physical health, spiritual values, relationships, and emotional and behavioral wellbeing. He describes the change process as a series of small, intentional steps that build over time - like finding tiny flecks of gold that eventually form a meaningful nugget. Therapy with him emphasizes practical skill building so clients can resolve current concerns and gain tools to handle future challenges.

He uses a blend of Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy to tailor interventions to each person. Joshua offers impartial, nonjudgmental feedback and encourages honest collaboration. He expects clients to practice agreed steps between sessions, and he supports them in taking manageable actions toward the changes they want. Joshua looks to empower and guide people through the often difficult but achievable process of personal growth.