Juli-Ann Knight-Campbell , LMHC

Juli-Ann Knight-Campbell is a Licensed Mental Health Counselor (LMHC) in Florida and a certified Trauma-Informed Care therapist. She earned a Master of Science in Counseling Psychology from Palm Beach Atlantic University in 2014 and brings a decade of hands-on counseling experience working with children, adolescents, and adults.

Her practice has included private practice work with individuals and families addressing depression, anxiety, life transitions, grief, addiction, anger management, and self-esteem concerns. Her approach blends warmth and empathy with respectful, tactful honesty and accountability, supporting clients as they build practical skills and advocate for themselves. She emphasizes mutual respect and encourages open communication when something in therapy is not working, adapting methods to fit each person’s needs and preferences.

Juli-Ann integrates cognitive-behavioral techniques, solution-focused strategies, psychoeducation, and insight-oriented elements to provide both attentive listening and action-oriented tools. She aims to help clients recognize strengths, develop coping strategies, and make meaningful changes while acknowledging human imperfection. When appropriate, she incorporates lightness and humor to ease difficult conversations and foster connection.

Therapeutic Approaches and Online Sessions

Juli-Ann commonly draws from Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-Centered Therapy focuses on building a supportive, nonjudgmental relationship so clients can explore feelings and discover their own solutions; it is useful for improving self-esteem, relationship patterns, and emotional insight. CBT helps people identify and shift unhelpful thinking and behavior patterns with practical exercises and skill-building, and it is often used for anxiety, depression, and stress-related concerns.

She also uses Solution-Focused Therapy techniques to help clients set clear goals and find immediate, manageable steps toward change, which can be especially helpful during times of transition or when specific problems need quick strategies. Determining the right mix of approaches is part of the therapeutic process; Juli-Ann collaborates with each person to tailor methods to their goals, preferences, and life circumstances so the work fits the individual.

Online sessions - whether by video calls, phone, live chat, or text-based messaging - provide flexibility and easier access to licensed professionals. These options allow clients to connect from different locations, fit therapy into busy schedules, and choose the communication style that feels most comfortable while working toward their goals.