Juli Johnson , LPC

Juli Johnson is a Licensed Professional Counselor (LPC) practicing in Tennessee with nine years of clinical experience. She works with individuals and families facing a range of concerns including family conflict, trauma and abuse, anger, bipolar disorder, anxiety, depression, addictions, parenting and relationship challenges. Juli approaches each person with respect for their lived experience, viewing clients as the experts on their own stories and highlighting the strengths they can use to move forward.

Her style blends practical, evidence-informed strategies with a warm, collaborative stance that supports clients through difficult transitions and emotional highs and lows. Juli helps people develop coping skills for stress and impulsivity, navigate grief and attachment issues, and address patterns such as codependency, control problems, or substance use. She emphasizes small, achievable steps and works alongside clients to clarify goals, build resilience, and improve communication within relationships.

Taking the first step toward change often requires courage, and Juli offers steady professional support throughout that process. As an LPC, she provides goal-focused counseling tailored to each person’s needs and pace, helping clients make meaningful progress toward a more balanced and satisfying life.

Approaches that Guide Online Care and Progress

Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s priorities lead the work. This approach helps people who need empathy, validation, and encouragement to explore personal values, identity, and relationship patterns.

Cognitive Behavioral Therapy (CBT) is a practical method that helps clients identify and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, stress, and managing mood symptoms by teaching concrete skills for coping and problem solving.

Mindfulness Therapy teaches present-moment awareness and acceptance strategies that reduce reactivity and improve emotional regulation. It can be useful for stress, impulsivity, grief, and the everyday ups and downs of mood.

Finding the right approach is part of the therapeutic process. Juli Johnson works collaboratively with clients and licensed professionals to tailor techniques to each person’s goals, needs, and preferences, adjusting methods over time to find what helps most.

Online therapy offers practical flexibility - sessions can happen by video call or phone, and counselors can also work with clients through live chat or text-based messaging. These options make it easier to fit counseling into busy lives, maintain continuity during transitions, and access consistent support from a therapist in Tennessee or elsewhere in the same region.