BACP
Julie Shankly , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Julie
Julie remains mindful that beginning therapy requires courage and she aims to acknowledge and honor that first step. Her work focuses on listening carefully, tailoring interventions rather than applying a one-size-fits-all method, and helping clients find practical ways to manage emotional and interpersonal challenges. She holds BACP, the British Association for Counselling and Psychotherapy credential in the United Kingdom, and integrates that professional background into a collaborative, client-centered practice.
Therapeutic Approaches and Online Support
Julie commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Hypnotherapy to guide her work. Client-Centered Therapy focuses on creating a respectful, empathetic space where the client’s priorities lead the pace of change - it is useful for building self-understanding and addressing relationship or family concerns. CBT is a practical approach that identifies unhelpful thought and behavior patterns and works to replace them with more adaptive strategies, which can help with stress, anxiety and mood-related difficulties. Hypnotherapy uses focused attention and guided relaxation to access deeper patterns of thinking and feeling and can support work on habits, confidence and emotional blocks.
Finding the right approach is part of the therapeutic process. Julie collaborates with clients and licensed professionals to determine which methods best match a person’s goals, preferences and life circumstances, adjusting the plan as progress is made.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to fit sessions into busy schedules and to access support from different locations. These formats offer flexibility in pacing and communication style, allowing therapists and clients to choose what works best for ongoing progress and practical life demands.
Frequently asked questions
How much experience does Julie Shankly have?
Julie Shankly has 21 years of professional experience.
Is Julie Shankly a licensed therapist?
Yes, Julie holds the BACP credential. There are no additional license details provided.
In which languages does Julie Shankly provide therapy?
Julie provides therapy in English.
Where is Julie Shankly located?
Julie is located in the United Kingdom.
How can I work with Julie Shankly as my therapist?
You can work with Julie Shankly through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Shankly work with international clients?
Yes, Julie works with international clients.
How much does therapy with Julie Shankly cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Licensed
See below
Languages
English
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