Julie Stevens , BACP

Julie Stevens is a UK-licensed therapist who brings a blend of recent counselling experience and long-standing clinical knowledge to her work. She has four years of professional practice as a licensed therapist and also draws on more than 20 years as a Mental Health Nurse, supporting people across a range of mental health and wellbeing settings. Julie focuses on helping people manage stress and anxiety, navigate grief and loss, address anger and motivation, and build self-esteem and confidence. She creates an open, nonjudgmental space where thoughts and feelings can be explored honestly, and she works collaboratively to help clients find practical ways forward.

Julie holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects her commitment to recognised professional standards. She frames change as a courageous step and aims to support and empower each person she works with as they pursue a more fulfilling and happier life. Her nursing background informs a calm, grounded approach to care, while her counselling practice focuses on listening, respect, and practical support for everyday challenges.

Client-Centered Care Online with a Nursing Perspective

Client-Centered Therapy places the person at the heart of the process, focusing on listening, empathy, and meeting each individual where they are. This approach helps people explore their feelings, clarify what matters to them, and build self-awareness so they can make choices that align with their goals; it can be particularly helpful for issues such as anxiety, low self-esteem, grief, and life transitions.

Julie combines this client-centered stance with her extensive background as a Mental Health Nurse, offering calm, practical support alongside empathic listening. Finding the best therapeutic approach is part of the work together - Julie collaborates with each client to identify which methods and focuses feel most useful, adapting as needs and goals evolve.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for different schedules and comfort levels. These options make it easier to connect from home or while traveling, allow clients to choose the format that feels safest for them, and support consistent access to licensed professionals and therapists regardless of location.