June Thompson , LMFT

June Thompson is a Licensed Marriage and Family Therapist (LMFT) with 20 years of experience serving as both a clinician and a clinical supervisor. As an LMFT she is trained to work with individuals, couples, and families to address relational and emotional concerns, combining clinical training with practical problem solving.

Her academic background includes two master’s degrees - one in Marriage and Family Therapy and another focused on research in Human and Environmental Geography - a blend that informs her thoughtful, analytical approach to therapy. Over the course of her career she has supported military veterans, college students, mothers and parents, and people confronting disordered eating, depression, shame, and perfectionism, among other challenges. She is also a Certified Daring Way™ Facilitator (CDWF), trained in Dr. Brené Brown’s work on shame and vulnerability.

Professionally she is down-to-earth and analytical, often finding clarity while hiking and backpacking. She helps clients identify the underlying patterns that inadvertently maintain difficult cycles, and she believes that with careful listening most life stories become understandable. Her practice emphasizes collaboration - unraveling patterns together and making sense of a person’s story so they can choose the changes they want to make. She is adaptable in session style, offering structured homework when helpful or following the client’s lead on pace and focus.

Therapeutic Approaches and Online Care

June Thompson uses evidence-informed methods to guide online work, tailoring strategies to each person's needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors; it is practical and often used for anxiety, depression, stress, and patterns that reinforce low mood or avoidance. Motivational Interviewing is a collaborative conversation style that helps people explore mixed feelings about change and strengthen their own motivation; it can be especially useful when addressing addictions, lifestyle shifts, or any situation that feels hard to start or maintain.

Finding the right approach is part of the therapeutic process. June works collaboratively with clients to determine which methods fit their goals, preferences, and life circumstances, and she adjusts techniques over time so care remains responsive and client-centered.

Online therapy with June can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for busy schedules, geographic limitations, and varying comfort levels. These options make it easier to receive regular support without major disruptions to daily life, while allowing therapists and licensed professionals to focus sessions on practical progress and coping strategies.