Justen Bryant , LCSW

Justen Bryant is a Licensed Clinical Social Worker (LCSW) and an active duty veteran who has worked with people around the world. He has supported children, teens, spouses, federal employees, retirees, and active duty service members, approaching each relationship as a collaborative effort to uncover strengths and move toward clients' goals.

He emphasizes a holistic, practical approach that weaves self-care into therapy. His work highlights physical activity, balanced nutrition, sleep hygiene, meditation, and the regular inclusion of hobbies or passions as tools for wellbeing. These are not only skills he teaches but practices he maintains personally. He meditates daily using mindfulness, guided methods, or progressive muscle relaxation, and he follows a five-day-a-week exercise routine to challenge himself and maintain energy. He also pays attention to nutrition and sleep to support recovery, and he expresses creativity through playing guitar, writing music, and trying new activities.

Those personal routines shape his clinical work and help him stay centered as a provider. He invites clients to begin a therapeutic journey together, offering support as they identify strengths and develop sustainable habits. He specializes in Acceptance and Commitment Therapy (ACT), addictions treatment, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches.