Justine St. Cyr , LPC

Justine St. Cyr is a Licensed Professional Counselor (LPC) practicing in Texas with six years of clinical experience. She focuses on helping people manage stress, anxiety, trauma and abuse, depression, and difficulties with concentration and memory. Her work also includes support for those with ADHD and a range of relationship and family concerns including parenting, blended family issues, and polyamory or non-monogamous relationships.

She provides care for clients navigating identity and gender matters, including LGBT and gender dysphoria related concerns, as well as challenges such as body image, postpartum mood changes, compassion fatigue, and dissociation. Justine draws on approaches that emphasize collaboration, practical skills, and attention to emotional experience to address issues like infidelity, impulsivity, isolation, and coping with life changes.

In sessions she aims to create an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly. She acknowledges that beginning therapy takes courage and supports people as they take that first step toward understanding patterns, building coping strategies, and working toward clearer goals. Her LPC credential denotes that she is a Licensed Professional Counselor, qualified to provide therapeutic services in Texas.

Approaches That Guide Online Therapy with Justine St. Cyr

Justine often draws on client-centered therapy to shape sessions around each person's values and lived experience. This approach emphasizes empathic listening and collaboration so clients feel heard while exploring goals, relationships, and personal strengths. It is helpful for people seeking a respectful, supportive environment to process emotions and make changes.

She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thought patterns and developing practical skills to manage symptoms like anxiety, low mood, or difficulty concentrating. CBT offers structured techniques that can reduce distress and improve daily functioning.

For those affected by traumatic events, trauma-focused therapy provides targeted strategies to address traumatic memories and their effects on behavior and relationships. These interventions aim to help people regain a sense of safety and control while processing painful experiences.

Finding the right approach is part of the therapeutic process, and Justine works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors care over time, adjusting techniques as progress is made.

Online therapy with Justine is offered through video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit sessions into busy schedules and access support from home or work. These options provide flexibility in how people communicate and engage with therapy while allowing licensed professionals to deliver consistent, goal-oriented care.