Kadija Taha , BACP

Kadija Taha is an integrative counsellor and bereavement specialist who brings 11 years of professional experience to her practice. She offers a calm, warm and non-judgemental space where people can explore anxiety, depression, relationship challenges, trauma, grief and a wide range of life concerns. Her approach combines evidence-informed methods such as cognitive behavioural therapy with person-centred and attachment-based techniques to meet each person where they are and tailor support to individual needs.

Kadija has a particular interest in supporting LGBTQ clients, families coping with loss, and people working through complex life transitions. She also draws on experience in Islamic counselling to offer an approach that can feel culturally resonant for some clients while remaining open to anyone seeking a gentle, reflective style of therapy. Kadija has worked with people across age groups and from many different countries, and she uses a variety of bereavement models when helping clients process loss and mourning.

Known for genuine empathy and an ability to listen deeply, Kadija aims to help people build coping skills, restore connection and find more meaningful ways of living. She holds the BACP credential - the British Association for Counselling and Psychotherapy - and accepts new clients, including international referrals.

Therapeutic Approaches and Online Support

Kadija draws on Acceptance and Commitment Therapy (ACT) to help people clarify personal values and build psychological flexibility - this approach supports coping with anxiety, low mood and life transitions by focusing on meaningful action rather than symptom control. She also uses Attachment-Based Therapy to explore how early relational patterns shape present-day connections and emotional responses - this work can be helpful for relationship difficulties, attachment concerns and trauma. In addition, Kadija incorporates Client-Centered Therapy, offering a non-judgemental, empathic space where clients are encouraged to lead the pace of their own healing and self-discovery.

Finding the right therapeutic approach is part of the process - Kadija collaborates with each person to select and adapt methods that fit their needs, goals and preferences. She treats therapy as a shared journey and adjusts techniques over time based on what is most helpful for the client.

Online therapy with Kadija is available by video calls, phone sessions, live chat or text-based messaging, offering greater flexibility for different schedules and circumstances. These options make it easier to access consistent support from licensed professionals without the need to travel, and they allow clients to choose the format that best suits their comfort and daily life.