Kaitlin Reichart , LPC

Kaitlin Reichart is a Licensed Professional Counselor (LPC) practicing in Pennsylvania who combines clinical training with practical experience to support adolescents and adults facing a range of challenges. She has provided care in residential treatment settings, worked as a crisis intervention specialist, supported students as a paraprofessional in a therapeutic emotional support classroom, served as a school-based outpatient counselor, and worked in partial hospitalization programs. Throughout this work she has engaged with people experiencing diverse mental health diagnoses and, at times, co-occurring substance concerns.

Kaitlin holds additional certifications, including TARGET and a Play Therapy Certificate, and she has used Sand Tray techniques when working with children. These trainings inform her approach to clients who have experienced trauma, loss, or developmental challenges. In sessions she draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused strategies, and motivational interviewing, tailoring methods to each person’s needs and strengths.

Her style is warm, conversational, and collaborative - sessions are meant to feel like guided conversations rather than rigid appointments. Kaitlin emphasizes individualized care, recognizing that no single treatment fits everyone, and she aims to help clients rediscover hope and build practical skills for change. She welcomes those ready to take a first step toward feeling better and looks forward to working together.

Practical Therapeutic Approaches for Online Care

Kaitlin integrates several evidence-based approaches in online sessions to meet each client's needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often used for anxiety, depression, and stress-related problems by teaching practical coping skills. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness - tools that help with intense emotions, relationship difficulties, and self-harm concerns. Motivational Interviewing is a collaborative, client-centered method that helps people explore their ambivalence and strengthen motivation for change, useful when addressing addictions or readiness for behavioral shifts.

Choosing the right approach is a collaborative process. Kaitlin works with each person to understand their goals, preferences, and life context, and then tailors techniques from these approaches to find the best fit. The therapeutic plan can evolve as needs change.

Online therapy with Kaitlin is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and differing comfort levels. These formats make it easier to access licensed professionals from home, at work, or on the go while maintaining consistent, ongoing support and practical skill-building.