Katarzyna 'Kate' Loubet , PACFA

Katarzyna "Kate" Loubet is a licensed Australian therapist with 20 years of clinical experience supporting people through major life challenges and emotional distress. She works with clients to rebuild self-confidence, clarify personal values, and find renewed purpose, drawing on a holistic counselling approach that addresses both symptoms and underlying life patterns.

Her practice focuses on strengthening self-care and nurturing healthier relationships, with particular expertise in stress, anxiety, depression, grief, trauma and abuse, relationship difficulties, addictions, parenting and family issues. She also supports people working through shame, guilt, self-blame, dissociation and low self-esteem, and she assists clients navigating separation, loss and life transitions.

Kate practices with respect, sensitivity and compassion, and she emphasizes a strengths-based framework that aligns treatment with each client’s values and goals. As a practitioner affiliated with PACFA - the Psychotherapy and Counselling Federation of Australia, she follows professional standards for counselling and psychotherapy in Australia. Her aim is to collaborate with clients to develop practical, values-aligned plans that promote meaningful change and sustained wellbeing.

Throughout the therapeutic journey she offers steady support and practical tools, helping people reclaim agency and move toward clearer priorities, improved relationships and greater emotional resilience.

Approaches for Online Healing and Relationship Work

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and build actions that align with those values. It focuses on accepting difficult thoughts and feelings while committing to meaningful behavior changes, which can be helpful for anxiety, depression and life transitions.

Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses. It supports people working with abandonment, attachment difficulties, intimacy problems and family conflict by strengthening relational awareness and promoting healthier bonds.

Finding the right approach is a collaborative process. The therapist works with each person to identify which methods fit their goals, needs and preferences, and adapts techniques over time so therapy remains relevant and practical.

Online sessions are offered via video calls, phone, live chat and text-based messaging to provide flexibility and accessibility. These options make it easier to attend therapy around work, family and other commitments, and allow clients to receive consistent support from licensed professionals without needing to travel to appointments.