BACP

Kate Reeve , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Kate

Kate Reeve is a BACP-registered counsellor with nine years of experience supporting people who feel stuck, overwhelmed, or disconnected from their lives. She works from an integrative perspective that honours each person's individuality, helping clients uncover blocked talents and resources and take practical steps toward a more satisfying life.

Kate specialises in anxiety, depression, trauma including PTSD and complex PTSD, self-esteem difficulties, and the particular challenges faced by survivors of domestic violence. She also has sustained experience working with neurodivergent people and addresses a broad range of concerns such as grief, relationship and family issues, parenting, addiction, and coping with life changes. Her approach aims to identify what is getting in the way of a client’s wellbeing and to build strategies that fit their values, strengths, and everyday reality.

Clients can expect a respectful, collaborative relationship in which the therapist listens for what is most meaningful and tailors interventions accordingly. Kate draws on well-established therapeutic models while adapting methods to suit the individual. Based in the United Kingdom, she offers support in English and Polish and brings a compassionate commitment to helping people grow, let go of unhelpful patterns, and move toward the life they want.

Integrative Approaches and Online Support

Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings without getting locked into them, and to take meaningful action based on personal values. It can be helpful for anxiety, low mood, and challenges that involve avoidance. Attachment-Based Therapy focuses on patterns that develop in close relationships and how early connections shape emotional responses; it can support work on relationship difficulties, caregiving issues, and feelings of abandonment. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the therapist listens deeply and follows the client’s pace - this approach is valuable for building self-esteem, exploring life changes, and creating a trusting environment for growth.

Finding the right approach is part of the therapeutic journey, and Kate works collaboratively with each person to identify which methods best fit their needs, goals, and preferences. She adapts techniques flexibly so therapy feels relevant and manageable for the client.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit sessions into busy lives and to access licensed professionals from different locations. These formats offer flexibility in scheduling and communication style, allowing therapy to continue even when in-person meetings are difficult, and they support ongoing progress through a variety of ways to connect with a therapist.

Frequently asked questions

How much experience does Kate Reeve have?

Kate Reeve has 9 years of experience working as a counsellor.

Is Kate Reeve a licensed therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Kate Reeve provide therapy?

She provides therapy in English and Polish.

Where is Kate Reeve located?

She is based in the United Kingdom.

How can I work with Kate Reeve as my therapist?

You can work with Kate Reeve through video calls, phone sessions, live chat, or text-based messaging.

Does Kate Reeve work with international clients?

Yes, Kate Reeve works with international clients.

How much does therapy with Kate Reeve cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

See below

Languages

English, Polish

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