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Katherine (Kate) Schenk

LPC

Katherine (Kate) Schenk , LPC

Therapist in Pennsylvania

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Online therapy - get matched and start messaging.

About Katherine

Katherine (Kate) Schenk, LPC, is a licensed professional counselor practicing in Pennsylvania who works with people facing a wide range of emotional and relational challenges. With 4 years of clinical experience, she supports individuals dealing with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy concerns, eating-related issues, anger, self-esteem difficulties, bipolar disorder, ADHD, and life transitions. Her additional focus areas include first responder issues, infidelity, intellectual disability, OCD and related obsessions and compulsions, personality disorders, phobias, polyamory and non-monogamous relationship dynamics, postpartum depression, process addictions, seasonal affective disorder, self-harm, sex addiction, sexual assault and abuse, and traumatic brain injury.

Katherine practices from an integrative, client-centered perspective and draws on evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Narrative Therapy to tailor care to each person. She emphasizes collaboration, helping people identify concrete, achievable goals and build insight and confidence as they work toward meaningful change. As a licensed professional counselor - a credential that indicates state authorization to provide therapeutic services - she aims to create an environment where individuals can explore challenges and develop practical coping strategies.

Katherine approaches therapy with empathy and respect, supporting clients as they navigate difficult experiences and pursue growth at their own pace.

Therapeutic Approaches and Online Care

Katherine (Kate) Schenk uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters most to them and take steps toward a values-driven life. ACT focuses on accepting difficult thoughts and feelings while committing to actions that align with personal values, which can be helpful for anxiety, depression, and life transitions.

She also draws on Cognitive Behavioral Therapy (CBT), a practical approach that helps identify and shift unhelpful thinking patterns and behaviors. CBT is commonly used for anxiety, mood concerns, addictions, and coping with stress. In addition, Katherine incorporates Client-Centered Therapy to provide empathic support and validate each person’s experience while collaborating on goals and treatment direction.

Finding the right approach is part of the therapeutic process, and Katherine works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She adapts techniques over time as progress is made and priorities change.

Online therapy offers flexibility and accessibility: sessions can take place via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, continue care during transitions, and maintain regular contact with a licensed professional when in-person visits are not convenient.

Frequently asked questions

How much experience does Katherine (Kate) Schenk have?

Katherine (Kate) Schenk has 4 years of experience.

Is Katherine (Kate) Schenk a licensed therapist?

Yes, holds these credentials: LPC. License details: PA LPC PC011503.

In which languages does Katherine (Kate) Schenk provide therapy?

English

Where is Katherine (Kate) Schenk located?

Pennsylvania

How can I work with Katherine (Kate) Schenk as my therapist?

You can work with Katherine (Kate) Schenk through video calls, phone sessions, live chat, or text-based messaging.

Does Katherine (Kate) Schenk work with international clients?

Katherine (Kate) Schenk does not currently work with international clients.

How much does therapy with Katherine (Kate) Schenk cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Also works with

AddictionsFamily conflictsIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

First responder issuesInfidelityIntellectual disabilityJealousyObsessions, compulsions, and OCDPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseTraumatic brain injury

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

4+ years

Licensed

Pennsylvania

Languages

English

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