Kate Wolsey , NCPS

Kate Wolsey is a qualified integrative counsellor and a registered member of the National Counselling Society (NCPS), with NCPS indicating registration with that professional body.

She works with people experiencing relationship difficulties, self-harm, challenges with self-esteem, anxiety and depression, and she specialises in bereavement and loss. Her practice is built around creating a calm, non-judgemental space where individuals can examine their thoughts and emotions openly and at a pace that suits them.

Her therapeutic work draws on Person-centred, Psychodynamic and Existential approaches, with Person-centred practice guiding the sessions so the client remains at the centre of the work and sets the pace and topics for exploration. This integrative stance allows her to adapt to each person’s needs, offering both listening and reflective insight when appropriate.

Recognising that seeking change takes courage, she aims to support and empower people ready to take steps toward a more fulfilling life. She welcomes new clients and is ready to work collaboratively with those looking for compassionate, thoughtful care.

Approaches in online therapy with Kate Wolsey

Client-Centred therapy focuses on placing the person receiving support at the heart of the work, offering an empathetic, non-directive stance that helps individuals explore their feelings and values at their own pace. It is useful for issues such as self-esteem, anxiety and relationship concerns.

Psychodynamic therapy explores patterns that developed from past experiences and relationships, helping people understand how those dynamics may influence their current feelings and behaviours; this approach can be helpful for grief, attachment issues and ongoing emotional patterns.

Finding the right approach is part of the therapeutic process, and she will work collaboratively with each person to identify which methods best match their needs, goals and preferences. Sessions can combine elements from different approaches so the work feels tailored rather than prescriptive.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and support can also be provided via live chat or text-based messaging - making it easier to fit therapy into busy lives and to access therapists from different locations. This range of options helps people maintain continuity of care and engage in therapy in the way that suits them best.